I am licensed in New York with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage and strength to seek out a more fulfilling and happier life, and I look forward to being able to work with you to take these first steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus: Grief, Compassion fatigue, ADHD, Communication problems, Drug and Alcohol Addiction, Life purpose, Smoking/Vaping Cessation
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Motivational Interviewing
NY LMHC 011091