I am a Licensed Professional Counselor licensed in Texas with 3 years of experience working as a psychotherapist with people of various ages, cultures, and socio-economic status. I have worked with people who faced the challenges of depression, anxiety, stress, anger management, and communication.
My counseling style is one that brings a non-judgmental, safe, calm, respectful, empathetic, and cooperative presence and space so that people can work through the challenges of life. My approach combines cognitive-behavioral, humanistic, psychodynamic and solution focused elements. I will tailor our dialog and treatment plan to meet your unique and specific needs.
Together we will understand how to face these challenges. We all need help, and that is okay! If your finding yourself facing one of life's challenges, please reach out. I will help you to face the challenges of life with hope and courage.
- Stress, Anxiety
- Anger management
Career difficulties , Coping with life changes , Communication Problems , Forgiveness , Guilt and Shame , Life Purpose , Mood Disorders , Social Anxiety and Phobia Read more...
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Solution-Focused Therapy
LPC #77239 (Expires: 2022-08-31)
Very great listener
I came to BetterHelp unsure of what to expect out of online therapy, but after working with Frank, my expectations have been exceeded. He was friendly, patient, and his willingness to be open with me made it that much easier to be open with him. Either Frank, I learned a lot of healthy habits that continue to help me with my day to day life.
I have been hesitant to seek therapy, but with COVID and the civil unrest this year, I finally decided to try it. I’m so glad I joined BetterHelp and that I got matched with Frank! He’s friendly, warm, and very understanding. He’s intelligent and makes me feel heard. I feel so much better after talking with him, and I like that I can text him through the BetterHelp app whenever I need help. He’s been great and I look forward to continuing to work with him.
Although I just began working with Frank and am fairly new with therapy/counseling, it is very evident that he is incredibly knowledgeable and caring. He always makes sure to check in with me and approaches every conversation with deep consideration / sensitivity.