In 1970 I started my study and interest in counseling when I participated in a semester long group therapy program in addition to taking undergraduate psychology courses.
In 1980 I started a weekly men's group to provide group access for men seeking assistance with the changes in norms between sexes. That issue continues to have at least as much relevance today as it did then.
From 1978 to 2000 I provided career counseling for college age individuals through mid-career change (age 38-55) clients who were "successful" but not feeling fulfilled.
From 1978 to the present I have worked with individuals with physical and emotional issues, some severe-others moderate, to create a life that would allow them to maintain the best possible dignity and independence.
I chose to be a counselor in 1970 instead of a computer science engineer or city planning specialist because I found my great joy is helping people improve their lives. I look forward to assisting clients understand their troubling concerns and, as much as I am allowed, create a life with fewer hard times and more time spent following choices that result in your feeling good. I am an excellent resource finder, plan organizer and reality checker.
Let me help you make and act on choices you feel good about.
Additional areas of focus: Stress, Anxiety, Relationship issues, Family conflicts, Grief, Sleeping disorders, Anger management, Depression, ADHD, Adoption and Foster Care, Aging and Geriatric Issues, Chronic pain illness and disability, Fatherhood Issues, Life purpose, Men's issues, Midlife crisis, Money and financial issues, Social anxiety and phobia, Workplace issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Motivational Interviewing, Solution-Focused Therapy
TX LPC 235
These quotes represent just a few of the many positive reviews that we have received for Frederick Fox. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Mr. Fox was a blessing in my life. He has helped with my quality of life in so many ways. He listened when I felt that I needed to vent and talk, then provided great concepts and ideas to assist me when I was having those rough times. A great therapist and an even better person. Thank you
Written on Feb 22, 2023 after therapy with Frederick for 1 year and 1 month
Mr. Fox is a greater listener and always brings a wise and knowledgeable perspective to the issues I have been face for so many years. I have been working with him for the past 7 months and I have been able to experience clarity and understanding since I started working with him. He is a great therapist and I
Written on Dec 20, 2022 after therapy with Frederick for 11 months
I couldn’t be happier with how things are going so far. I feel stronger and more focused and able every time we speak. Can’t recommend him enough
Written on Aug 01, 2022 after therapy with Frederick for 2 months on issues concerning stress, anxiety, trauma and abuse, eating disorders, self esteem, and coaching
Thanks for being there and listening
Written on Jun 04, 2022 after therapy with Frederick for 3 weeks on issues concerning depression, relationship issues, family conflicts, trauma and abuse, grief, sleeping disorders, parenting issues, and self esteem
Great listener and provides extraordinary advice.
Written on Apr 15, 2022 after therapy with Frederick for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, sleeping disorders, anger management, and coping with life changes