Thank you for taking the time to start this therapy journey, especially after this stressful year. I know it can be an exciting but scary process, so I appreciate you being here to try this route. Here is a little information about me to make sure I am a good fit for you- I am a Licensed Clinical Social Worker and I have 5 years experience working in the community with children to adults. I have worked in supporting individuals through crisis at inpatient settings and walk in centers to outpatient and school based facilities. My expertise is in supporting families and their children through trauma, stress, parenting skills, relationship conflicts and other family needs. I can also support you through depression, anxiety, and trauma.
I aim to provide a safe and warm space for you to share and explore your thoughts and feelings. I believe every person is worthy and deserving of respect. I acknowledge my privilege and my unique experiences in this world, and I will also honor and respect yours. My approach in therapy is strength based and client centered. The therapy modalities that I have training in are cognitive behavioral therapy, solutions focused, play therapy, and psychodynamic. I also like to bring in experiential, artistic, and movement to therapy as well, as we all process and learn in various ways. My style is to use various approaches to meet your needs.
Please let me know if you are interested in starting this journey with me. I look forward to getting to know you and supporting you the best I can!
- Stress, Anxiety
- Trauma and abuse
- Parenting issues
- Anger management
LGBT , Relationship issues , Family conflicts , Self esteem , Coping with life changes , Compassion fatigue , ADHD , Adoption and Foster Care , Attachment Issues , Body Image , Caregiver Issues and Stress , Codependency , Communication Problems , Control Issues , Coping with Natural or Human-Caused Disaster , Disruptive Mood Dysregulation Disorder (DMDD) , Domestic Violence , Eating and Food-Related Issues , Emptiness , Family of Origin Issues , Family Problems , Forgiveness , Guilt and Shame , Immigration Issues , Impulsivity , Isolation/Loneliness , Jealousy , Life Purpose , Mood Disorders , Post-traumatic Stress , Prejudice and Discrimination , Self-Harm , Self-Love , Sexual Assault and Abuse , Sexuality , Social Anxiety and Phobia , Women's Issues , Young Adult Issues Read more...
Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Trauma-Focused Therapy
CO LCSW CSW.09927533Work with me!