I am a substance abuse counselor, professional counselor licensed in Connecticut with over 10 years of experience working as a counselor and substance abuse counselor that has worked with clients with a wide range of concerns including depression, anxiety, relationship issues, substance abuse . I also helped many people who have experienced physical trauma or emotional abuse.
My counseling style is warm and engaging.I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines aspects of cognitive-behavioral, humanistic, psychodynamic and rational-emotive counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs.
It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.
I look forward to working with you!
Additional areas of focus: Relationship issues, Family conflicts, Intimacy-related issues, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD
Clinical approaches: Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
CT LPC 46.3366