Not thinking and feeling the way you want too? With almost 10 years of experience, I will help you make small changes in your breathing and thinking, to make big changes in your decisions/emotions which will allow you to begin to enjoy life the way you deserve. As a new graduate from Arizona State University I began working at a non-profit where I worked with people of all ages on a variety of issues including but not limited too: anxiety, depression, and anger management. After almost six years at the non-profit I wanted to give back to our nations Veterans and now exclusively provide services to those that have sacrificed most for this country.
Additional areas of focus: LGBT, Trauma and abuse, Grief, Parenting issues, Self esteem, Bipolar disorder, Coping with life changes, ADHD
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
IA LISW 076679
TX LCSW 105928
These quotes represent just a few of the many positive reviews that we have received for Gerald Mayo. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
He's the best! He listens to me and doesn't push me too hard.
Written on Jan 27, 2022 after therapy with Gerald for 1 month on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, anger management, and adhd
It is a pleasure to talk to Gerald. He listens and engages with good balance. It was easy to tell Gerald what and how I was feeling, while knowing that he was really listening.
Written on Dec 28, 2021 after therapy with Gerald for 1 month on issues concerning depression, and self esteem
Very understanding of my concerns and gave me appropriate and useful guidance
Written on Nov 30, 2021 after therapy with Gerald for 1 month on issues concerning family conflicts, and coping with life changes
I thought I was going to be looking for a therapist whom I would feel comfortable enough to get through my mental health journey, but luckily at the first try I felt really comfortable and I have found all of the answers that I wanted and also the ones that I needed.
Written on Nov 13, 2021 after therapy with Gerald for 2 weeks on issues concerning depression, stress, anxiety, and relationship issues
He is the bedt
Written on Oct 13, 2021 after therapy with Gerald for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, and coping with life changes