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I am a therapist that is comfortable working with adults along the age continuum. I have experience working with people that are just trying to cope with an unexpected event to those struggling with Severe and Persistent Mental Illness. I believe that everyone, no matter what the reason they ask for help, deserves to have the best possible experience for them. It may be that you need someone to listen or be a sounding board while you figure things out, or you may want someone to work with you to chart a path to recovery. I can be both and everything in between. I prefer you tell me what your goal is and then together we come up with a plan to get you there. I have spent much of my time working with older adults as I have a Gerontology degree with special training for Advanced Behaviors and Cognitive Care so that I am better equipped to work with those with a dementia diagnosis and their loved ones. I have also spent much time leading grief support groups and assisting those facing a loss, either through death or otherwise.
I believe in using a strengths-based approach as everyone that I meet has 100% success rate for getting through the tough times to date. I applaud that resiliency and help focus on healthier coping skills going forward. Sometimes the tools that we use to get through the tough times are not ones we want to keep, such as smoking, drinking or over eating. We can work to replace those with healthier options. It is not easy to reach out for help and I promise that I will always listen. We will work on a plan together to reach the goals that you set for yourself and your life. Whether it be anxiety or depression, feeling overwhelmed or experiencing a loss, I believe in providing you with my undivided attention so that I can better understand what you are experiencing and what you are seeking.
I look forward to working with you and helping you look forward to a more rewarding and fulfilling life.
Professional experience
9yrs in practice
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
Additional areas of focus:Relationship issues, Family conflicts, Intimacy-related issues, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Coping with life changes, Compassion fatigue, Abandonment, Aging and Geriatric Issues, Attachment Issues, Blended Family Issues, Body Image, Cancer, Caregiver Issues and Stress, Chronic Pain Illness and Disability, Codependency, Commitment Issues, Communication Problems, Control Issues, Coping with Natural or Human-Caused Disaster, Dependent Personality, Dissociation, Divorce and Separation, Domestic Violence, Emptiness, Family of Origin Issues, Family Problems, Fatherhood Issues, Forgiveness, Guilt and Shame, Hospice and End of Life Counseling, Isolation / Loneliness, Life Purpose, Midlife Crisis, Military and Veterans Issues, Panic Disorder and Panic Attacks, Postpartum Depression, Post-traumatic Stress, Pregnancy and Childbirth, Seasonal Affective Disorder (SAD), Self-Harm, Self-Love, Smoking/Vaping Cessation, Social Anxiety and Phobia, Somatization, Traumatic Brain Injury, Women's Issues, Workplace Issues, Young Adult Issues
These quotes represent just a few of the many positive reviews that we have received for Gina Mumey. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Gina really takes the time to be fully present and listen to what I'm saying. She provides excellent feedback, helps me develop supportive techniques, and makes me feel like I am not alone.
Written on Sep 20, 2023 after therapy with Gina for 1 year and 7 months on issues concerning depression, stress, anxiety, grief, and coping with life changes
Gina has been very inciteful and helpful with my issues. She is kind, encouraging, supportive, able to see and gently guide me to considering another point of view.
Written on Jul 06, 2023 after therapy with Gina for 1 year and 3 months on issues concerning depression, stress, anxiety, relationship issues, grief, intimacy-related issues, self esteem, and coping with life changes
Gina is a gift. I look forward to our weekly, or more than weekly, talks and to her suggestions and feedback on my life events. There's been some upheaval recently in my life, and she is a major part in why I am able to navigate it! I've been able to talk to her on my lunch at work, in my car on the way to an appointment, and even in my robe at home (don't judge, ha)! She is there when I need her and I am genuinely grateful for her support.
Written on Jun 08, 2023 after therapy with Gina for 7 months on issues concerning depression, stress, anxiety, relationship issues, and grief
Gina is a great therapist!! She feels more like a friend when you talk to her!! She has great advice and she helped me so much.
Written on Mar 24, 2023 after therapy with Gina for 3 months on issues concerning depression, stress, anxiety, grief, and self esteem
She’s awesome
Written on Mar 20, 2023 after therapy with Gina for 2 weeks on issues concerning addictions, relationship issues, intimacy-related issues, self esteem, anger management, coping with life changes, compassion fatigue, and adhd
Gina is a great person to talk to. She’s been incredibly helpful, understanding, and inquisitive in my talk therapy sessions. I can’t recommend her enough!
Written on Mar 06, 2023 after therapy with Gina for 8 months on issues concerning depression, self esteem, and career difficulties
It was scary for me to reach out for help. Had never done it. Always handled things “I” thought was right.
Gina set me at ease from the beginning. I was able to tell her of my childhood traumas and in my own time. Gina never pushed or rushed me and by doing so I was able to focus on myself , getting better, utilizing coping skills
Written on Mar 02, 2023 after therapy with Gina for 10 months on issues concerning depression, stress, anxiety, addictions, trauma and abuse, eating disorders, and parenting issues
I can not say enough great things about my time with Gina. She really listens and has ideas that are sometimes challenging and yet ultimately successful
Written on Feb 04, 2023 after therapy with Gina for 2 months on issues concerning depression, stress, anxiety, trauma and abuse, grief, self esteem, and coping with life changes
Gina is amazing. Been almost a year with her and she's helped me through one of the darkest points of my life. Kind, understanding, likeable, and knowledgeable. She makes sessions feel like you're talking to a friend. I would certainly recommend her to people who struggle finding a connection to therapists like I do!
Written on Dec 13, 2022 after therapy with Gina for 9 months on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, grief, intimacy-related issues, and self esteem
Gina has a very calming presence and I always feel seen and heard in our sessions.
Written on Nov 15, 2022 after therapy with Gina for 1 month on issues concerning depression, stress, anxiety, self esteem, and anger management
I am so grateful to have found Gina! She clearly has a wealth of life and work experience and provides very insightful feedback. I feel safe sharing my thoughts and feelings without judgment in a caring "environment". I highly recommend her!
Written on Nov 11, 2022 after therapy with Gina for 1 month on issues concerning stress, anxiety, trauma and abuse, intimacy-related issues, self esteem, and compassion fatigue
I didn’t know what to expect because I have never done therapy before. Gina is insightful, engaging and very easy to talk to.
Written on Oct 27, 2022 after therapy with Gina for 2 months
Gina is very wise, helpful, kind and was perfect for me. Thank you very much!
Written on Oct 06, 2022 after therapy with Gina for 2 weeks on issues concerning relationship issues, family conflicts, trauma and abuse, grief, self esteem, and coping with life changes
Gina has helped me so much. Kudos to her.
Written on Sep 24, 2022 after therapy with Gina for 7 months on issues concerning depression, relationship issues, grief, and self esteem
I love her so much. She doesn't minimize the issues or concerns I have, and she feels so safe and comfortable to talk to. I could never tell anyone the things I tell her, and walk away feeling seen and heard and valid, with a plan for moving forward. Gina is wonderful
Written on Aug 30, 2022 after therapy with Gina for 4 months on issues concerning stress, anxiety, relationship issues, and coping with life changes
Great listener
Written on Aug 25, 2022 after therapy with Gina for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, coping with life changes, and adhd
She listens, teaches and graciously walks you through all the hurt, anger or just craziness life has built up. She’s amazing!
Written on Aug 13, 2022 after therapy with Gina for 3 months on issues concerning depression, relationship issues, family conflicts, grief, intimacy-related issues, self esteem, anger management, coping with life changes, and compassion fatigue
Gina is patient and so understanding. She gets me like no one else. So thankful for her.
Written on Aug 09, 2022 after therapy with Gina for 4 months on issues concerning stress, anxiety, self esteem, anger management, and career difficulties
Gina's voice and calm sense of caring is all I needed. I hope thank you is enough to express my gratitude. I am better because of Gina's help.
Written on Jul 07, 2022 after therapy with Gina for 2 months
Gonna is very attentive, understanding and kind. I feel like I am heard and understood.
Written on Jun 14, 2022 after therapy with Gina for 7 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, self esteem, career difficulties, coping with life changes, and adhd
Very great!!!
Written on May 19, 2022 after therapy with Gina for 3 months on issues concerning stress, anxiety, family conflicts, trauma and abuse, intimacy-related issues, self esteem, coping with life changes, and adhd
Gina has been wonderful to work with, very easy to talk with I have enjoyed every session with her. She makes me feel very comfortable and heard, also is great at giving me perspective.
Written on May 17, 2022 after therapy with Gina for 3 months on issues concerning relationship issues
Gina is very kind and understanding. She is a deep listener and gives great advice!
Written on Apr 07, 2022 after therapy with Gina for 2 weeks on issues concerning stress, anxiety, depression, self esteem, anger management, and intimacy-related issues
I am so thankful I was connected with Gina. She truly cares about her patients and makes us feel heard, seen, and supported. In addition to talking through issues, she has also given me some tools to support myself when my anxiety peaks.
Written on Apr 04, 2022 after therapy with Gina for 2 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, career difficulties, coaching, and adhd
Gina is a fantastic listener and really understands how to help me process my feelings. She's compassionate and suggests new ways for me to help myself. I have a grear deal of trust in her feedback and appreciate her caring approach.
Written on Mar 08, 2022 after therapy with Gina for 2 weeks on issues concerning stress, anxiety, relationship issues, grief, and coping with life changes
Gina is experienced and takes lots of notes while I am talking to circle back on a topic
Written on Mar 02, 2022 after therapy with Gina for 1 month on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, eating disorders, sleeping disorders, and self esteem
Gina seems to have a lot of real life experience that directly apply to my life situations. I am very thankful for her time and expertise.
Written on Jan 21, 2022 after therapy with Gina for 2 weeks on issues concerning stress, anxiety, depression, self esteem, relationship issues, family conflicts, coping with life changes, trauma and abuse, and intimacy-related issues
She is amazing :)
Written on Jan 20, 2022 after therapy with Gina for 3 weeks on issues concerning stress, anxiety, coping with life changes, trauma and abuse, adhd, and anger management
Gina and her parrot are awesome!
Written on Aug 25, 2021 after therapy with Gina for 4 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, parenting issues, self esteem, anger management, coaching, and adhd
Gina is amazing. She has wonderful insights and is an excellent listener. It is like talking things over with a friend.
Written on Aug 08, 2020 after therapy with Gina for 3 months on issues concerning stress, anxiety, parenting issues, and coping with life changes
Gina is really great and she is compassionate and she made me feel understood. She offers good advice and insight.
Written on May 14, 2020 after therapy with Gina for 2 weeks on issues concerning depression, sleeping disorders, and coping with life changes
I absolutely love working with Gina! She is kind, compassionate, and tenderhearted and has given me some great tools to process with. Moreover, I feel very heard and understood by her. I would highly recommend her to anyone!
Written on May 12, 2020 after therapy with Gina for 2 weeks on issues concerning depression, stress, anxiety, self esteem, career difficulties, and coping with life changes
She’s awesome and takes what is going on in perspective in my best interest and good feedback and suggestions
Written on Mar 01, 2020 after therapy with Gina for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, coping with life changes, compassion fatigue, and adhd
Working with Gina is transformative! She has concrete suggestions for coping with a whole range of situations. She believed me and believed in my ability to make positive changes in my life. I would strongly recommend her and her strengths-based approach.
Written on Jan 08, 2020 after therapy with Gina for 1 month on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, eating disorders, anger management, and compassion fatigue
I have only worked with Gina only once and it's already worked really well she understands me and I thank God for giving me her as someone to talk to
Written on Dec 23, 2019 after therapy with Gina for 2 weeks on issues concerning stress, anxiety, and grief
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