Therapist Gina Mumey Photo

Gina Mumey, LCSW

Stress, Anxiety Trauma and abuse Grief Self esteem Depression
Video Phone Live Chat Messaging

About me

I am a therapist that is comfortable working with adults along the age continuum. I have experience working with people that are just trying to cope with an unexpected event to those struggling with Severe and Persistent Mental Illness. I believe that everyone, no matter what the reason they ask for help, deserves to have the best possible experience for them. It may be that you need someone to listen or be a sounding board while you figure things out, or you may want someone to work with you to chart a path to recovery. I can be both and everything in between. I prefer you tell me what your goal is and then together we come up with a plan to get you there. I have spent much of my time working with older adults as I have a Gerontology degree with special training for Advanced Behaviors and Cognitive Care so that I am better equipped to work with those with a dementia diagnosis and their loved ones. I have also spent much time leading grief support groups and assisting those facing a loss, either through death or otherwise.

I believe in using a strengths-based approach as everyone that I meet has 100% success rate for getting through the tough times to date. I applaud that resiliency and help focus on healthier coping skills going forward. Sometimes the tools that we use to get through the tough times are not ones we want to keep, such as smoking, drinking or over eating. We can work to replace those with healthier options. It is not easy to reach out for help and I promise that I will always listen. We will work on a plan together to reach the goals that you set for yourself and your life. Whether it be anxiety or depression, feeling overwhelmed or experiencing a loss, I believe in providing you with my undivided attention so that I can better understand what you are experiencing and what you are seeking.

I look forward to working with you and helping you look forward to a more rewarding and fulfilling life.

Professional experience

9yrs in practice
Stress, Anxiety Trauma and abuse Grief Self esteem Depression

Additional areas of focus: Relationship issues, Family conflicts, Intimacy-related issues, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Coping with life changes, Compassion fatigue, Abandonment, Aging and Geriatric Issues, Attachment Issues, Blended Family Issues, Body Image, Cancer, Caregiver Issues and Stress, Chronic Pain Illness and Disability, Codependency, Commitment Issues, Communication Problems, Control Issues, Coping with Natural or Human-Caused Disaster, Dependent Personality, Dissociation, Divorce and Separation, Domestic Violence, Emptiness, Family of Origin Issues, Family Problems, Fatherhood Issues, Forgiveness, Guilt and Shame, Hospice and End of Life Counseling, Isolation / Loneliness, Life Purpose, Midlife Crisis, Military and Veterans Issues, Panic Disorder and Panic Attacks, Postpartum Depression, Post-traumatic Stress, Pregnancy and Childbirth, Seasonal Affective Disorder (SAD), Self-Harm, Self-Love, Smoking/Vaping Cessation, Social Anxiety and Phobia, Somatization, Traumatic Brain Injury, Women's Issues, Workplace Issues, Young Adult Issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Hypnotherapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

OR LCSW L7455

Reviews

These quotes represent just a few of the many positive reviews that we have received for Gina Mumey. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Gina really takes the time to be fully present and listen to what I'm saying. She provides excellent feedback, helps me develop supportive techniques, and makes me feel like I am not alone.

Written on Sep 20, 2023 after therapy with Gina for 1 year and 7 months on issues concerning depression, stress, anxiety, grief, and coping with life changes

Gina has been very inciteful and helpful with my issues. She is kind, encouraging, supportive, able to see and gently guide me to considering another point of view.

Written on Jul 06, 2023 after therapy with Gina for 1 year and 3 months on issues concerning depression, stress, anxiety, relationship issues, grief, intimacy-related issues, self esteem, and coping with life changes

Gina is a gift. I look forward to our weekly, or more than weekly, talks and to her suggestions and feedback on my life events. There's been some upheaval recently in my life, and she is a major part in why I am able to navigate it! I've been able to talk to her on my lunch at work, in my car on the way to an appointment, and even in my robe at home (don't judge, ha)! She is there when I need her and I am genuinely grateful for her support.

Written on Jun 08, 2023 after therapy with Gina for 7 months on issues concerning depression, stress, anxiety, relationship issues, and grief

Gina is a great therapist!! She feels more like a friend when you talk to her!! She has great advice and she helped me so much.

Written on Mar 24, 2023 after therapy with Gina for 3 months on issues concerning depression, stress, anxiety, grief, and self esteem

She’s awesome

Written on Mar 20, 2023 after therapy with Gina for 2 weeks on issues concerning addictions, relationship issues, intimacy-related issues, self esteem, anger management, coping with life changes, compassion fatigue, and adhd

Gina is a great person to talk to. She’s been incredibly helpful, understanding, and inquisitive in my talk therapy sessions. I can’t recommend her enough!

Written on Mar 06, 2023 after therapy with Gina for 8 months on issues concerning depression, self esteem, and career difficulties