I am a therapist that is comfortable working with adults along the age continuum. I have experience working with people that are just trying to cope with an unexpected event to those struggling with Severe and Persistent Mental Illness. I believe that everyone, no matter what the reason they ask for help, deserves to have the best possible experience for them. It may be that you need someone to listen or be a sounding board while you figure things out, or you may want someone to work with you to chart a path to recovery. I can be both and everything in between. I prefer you tell me what your goal is and then together we come up with a plan to get you there. I have spent much of my time working with older adults as I have a Gerontology degree with special training for Advanced Behaviors and Cognitive Care so that I am better equipped to work with those with a dementia diagnosis and their loved ones. I have also spent much time leading grief support groups and assisting those facing a loss, either through death or otherwise.
I believe in using a strengths-based approach as everyone that I meet has 100% success rate for getting through the tough times to date. I applaud that resiliency and help focus on healthier coping skills going forward. Sometimes the tools that we use to get through the tough times are not ones we want to keep, such as smoking, drinking or over eating. We can work to replace those with healthier options. It is not easy to reach out for help and I promise that I will always listen. We will work on a plan together to reach the goals that you set for yourself and your life. Whether it be anxiety or depression, feeling overwhelmed or experiencing a loss, I believe in providing you with my undivided attention so that I can better understand what you are experiencing and what you are seeking.
I look forward to working with you and helping you look forward to a more rewarding and fulfilling life.
Professional experience
9 yrs in practice
Stress and anxiety Trauma and abuse Coping with grief and loss Motivation, self esteem, and confidence Depression
Additional areas of focus:Relationship issues, Family conflicts, Intimacy related issues, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Coping with life changes, Compassion fatigue, Abandonment, Aging and geriatric issues, Attachment issues, Blended family issues, Body image, Cancer, Caregiver issues and stress, Chronic pain, illness, and disability, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Dissociation, Divorce and separation, Domestic violence, Emptiness, Family of origin issues, Family problems, Fatherhood issues, Forgiveness, Guilt and shame, Hospice and end-of-life counseling, Isolation / loneliness, Life purpose, Midlife crisis, Veteran and Armed Forces Issues, Panic disorder and panic attacks, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Smoking / vaping cessation, Social anxiety and phobia, Somatization, Traumatic brain injury, Women's issues, Workplace issues, Young adult issues
These quotes represent just a few of the many positive reviews that we have received for Gina Mumey. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She’s always wonderful!
Written on Oct 06, 2026 after therapy with Gina for 3 years and 7 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, eating disorders, and self esteem
Gina is the best therapist I have ever had! she truly cares about her work, she's very personable, extremely supportive, and overall very good at what she does. My severe anxiety and depression have significantly improved, and I can confidently say that her therapy has played a big part I that.
Written on Sep 23, 2026 after therapy with Gina for 1 year and 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, self esteem, and coping with life changes
Gina is smart, insightful, empathetic, spiritual and compassionate. I have been going through a very difficult domestic situation and she has been instrumental in making it easier for me to navigate these past 3 weeks. I am blessed to have her on my team.
Written on Sep 10, 2026 after therapy with Gina for 2 weeks on issues concerning stress, anxiety, addictions, relationship issues, trauma and abuse, bipolar disorder, coping with life changes, and compassion fatigue
Gina is patient and knowledgeable!
Written on Aug 17, 2026 after therapy with Gina for 2 weeks on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, grief, self esteem, career difficulties, and coping with life changes
She is very good at her job and have told people about how much she’s helped me
Written on Jul 28, 2026 after therapy with Gina for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, and adhd
I am so grateful for Gina over the past few years. She has taught me such valuable skills to cope and I have grown so much with her help! 10/10 Recommend!!
Written on Jun 16, 2026 after therapy with Gina for 3 years and 10 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, coping with life changes, and adhd
I love her
Written on Apr 28, 2026 after therapy with Gina for 5 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, compassion fatigue, and adhd
Gina is patient, articulate, and insightful. Right from the start she was invested, tracking everything I was saying and responding to me in kind. She proactively sends me summary notes after each session, which is very helpful. 100/100 I recommend Gina Mumey!
Written on Apr 01, 2026 after therapy with Gina for 1 month on issues concerning depression, addictions, family conflicts, trauma and abuse, intimacy-related issues, self esteem, career difficulties, coping with life changes, and adhd
Therapy with Gina helped me a lot to understand the patterns of my anxiety and help me to deal with it. I think for the first time in my life I haven’t had any long anxiety attacks in 3 weeks.
Gina is very professional and compassionate. I enjoyed my experience I didn’t feel pressured, I felt heard and helped.
I loved her approach of explaining my anxiety first and trying to solve my issues later.
Written on Feb 28, 2026 after therapy with Gina for 4 weeks on issues concerning stress, anxiety
I appreciate her.
Written on Feb 08, 2026 after therapy with Gina for 3 weeks on issues concerning depression, grief, and coping with life changes
Gina Mumey has been incredibly supportive during a difficult time in my personal life. She was thoughtful and caring and provided much needed support.
Written on Jan 04, 2026 after therapy with Gina for 6 months on issues concerning stress, anxiety, relationship issues, family conflicts, and compassion fatigue
Gina, is a wonderful therapist. Prompt when responding to all messages.
Written on Dec 15, 2025 after therapy with Gina for 6 months on issues concerning stress, anxiety, and trauma and abuse
Gina is not only well educated in counseling, she has real life experience which provides her with another level which she is able to draw in order to provide advice, techniques and guidance. She makes me think beyond the basics.
Written on Dec 13, 2025 after therapy with Gina for 8 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, and coping with life changes
She is my safe place.
Written on Nov 06, 2025 after therapy with Gina for 1 year on issues concerning depression, grief, parenting issues, and coping with life changes
Gina is understanding and thoughtful
Written on Oct 06, 2025 after therapy with Gina for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, eating disorders, parenting issues, self esteem, coping with life changes, and coaching
Gina is highly adaptable and patient. She is extremely responsive and I find our conversations to be healing and productive
Written on Aug 25, 2025 after therapy with Gina for 2 months on issues concerning depression, relationship issues, trauma and abuse, and intimacy-related issues
Gina is wonderful. She has a wealth of information to draw from and truly cares about helping me. She is always reminding me to stay connected to myself through breath work, and has helped me work through some challenging issues.
Written on Aug 21, 2025 after therapy with Gina for 9 months on issues concerning family conflicts
Within the first session I immediately knew she was meant for me and others in similar circumstances. She’s very friendly, very supportive and informative and makes talking to her easy. Highly recommend!
Written on Jun 27, 2025 after therapy with Gina for 2 weeks on issues concerning depression, stress, anxiety, addictions, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, anger management, coping with life changes, and adhd
Love her! So grateful for her kind and knowledgeable support over the years
Written on Jun 21, 2025 after therapy with Gina for 2 years and 7 months on issues concerning depression, stress, anxiety, relationship issues, and grief
Gina is awesome and very helpful. I would highly recommend her!
Written on Jun 20, 2025 after therapy with Gina for 5 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, eating disorders, sleeping disorders, self esteem, and bipolar disorder
Gina is the perfect kind of tough love with so much respect and care for my needs!
Written on Jun 06, 2025 after therapy with Gina for 4 months on issues concerning depression, stress, anxiety, addictions, family conflicts, eating disorders, sleeping disorders, self esteem, bipolar disorder, and adhd
She is amazing
Written on Jun 06, 2025 after therapy with Gina for 1 year and 10 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, sleeping disorders, and career difficulties
Gina is outstanding as a therapist. She helped me through intense grief with her wisdom, compassion and practicial tips. She is easy to talk with and is confident in her knowledge and understanding of therapy approaches.
Written on May 25, 2025 after therapy with Gina for 2 years and 3 months on issues concerning stress, anxiety, grief, and coping with life changes
Gina quickly helped me to identify aspects of my life I had been unwilling to face, and provided a fresh perspective to allow me to reflect on myself with honesty and without judgement. I would recommend her to anyone who needs someone looking for techniques to deal with stressful situations.
Written on Apr 28, 2025 after therapy with Gina for 2 weeks on issues concerning relationship issues, family conflicts, and parenting issues
Gina is empathetic, listens well, is kind and offers an abundance of useful information and experience. Thank you, Gina!
Written on Mar 19, 2025 after therapy with Gina for 3 months
I'm so pleased to have been paired with Gina. She is very relatable, empathetic and focused on quick easy habit changes that can help improve my anxiety. She allows me to be who I am, but helps me avoid wallowing in pain and instead finding a path forward. She also knows when she's beyond her expertise and offers up additional resources in those scenarios.
Written on Jan 25, 2025 after therapy with Gina for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, sleeping disorders, bipolar disorder, and coaching
Gina is one of the best therapists I have worked with. She listens actively and makes on point recommendations that have really helped me
Written on Jan 17, 2025 after therapy with Gina for 2 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, grief, and intimacy-related issues
Gina is very attentive and very helpful in processing thoughts.
Written on Dec 24, 2024 after therapy with Gina for 2 weeks on issues concerning stress, anxiety, trauma and abuse, and adhd
I have been using Better Help with Gina for about a month now. I haven’t always had great experiences with therapy in the past, so I was curious how Better Help would be. I have found that messaging Gina before my session helps me put my feelings and experiences into words, and makes talking about them so much easier during our session. Each session, Gina meets me where I’m at mentally and emotionally. She’s given me tools and readings, which have helped significantly, even though it’s only been a month. I feel more capable working through things. Thank you for your help, Gina! I look forward to working through more things together in the future.
Written on Jul 22, 2024 after therapy with Gina for 1 month on issues concerning depression, stress, anxiety, parenting issues, self esteem, and career difficulties
Gina is always understanding. She helps me see both sides of a story and helps me work through them.
Written on Jul 09, 2024 after therapy with Gina for 8 months on issues concerning depression, stress, anxiety, family conflicts, grief, self esteem, and coping with life changes
Gina does a great job of helping me figure my issues. A great listener and she always has tools to help me work through things I struggle with.
Written on Jun 19, 2024 after therapy with Gina for 2 months on issues concerning addictions, and relationship issues
The information she provided on our initial appointment for me to review has been right on target. I’m looking forward to working through some deep issues with Gina’s help.
Written on Jun 11, 2024 after therapy with Gina for 2 weeks on issues concerning depression, family conflicts, trauma and abuse, grief, and compassion fatigue
It’s great!
Written on Jun 04, 2024 after therapy with Gina for 2 months on issues concerning depression, stress, anxiety, trauma and abuse, sleeping disorders, parenting issues, self esteem, and coping with life changes
Being matched with Gina was an answer to my prayer! She has been so warm, caring and compassionate through my healing journey. I was very nervous to begin therapy, but I quickly felt like I was talking to a trusted friend who wanted to see me succeed and live a full life. Gina brings personal experience, wisdom and guidance and walks with me at a pace that is comfortable. I cannot thank her enough for helping me out of the overwhelm and darkness I was in. Gina is an angel on earth!
Written on May 28, 2024 after therapy with Gina for 1 year and 1 month on issues concerning stress, anxiety, relationship issues, trauma and abuse, and coping with life changes
Gina is always cheerful, thoughtful in her responses. She gets to the core of my concerns very quickly, and then shows them to me in a way that I hadn't seen before, such that I can observe the situation from a different viewpoint, and thus see things more clearly
Written on Apr 29, 2024 after therapy with Gina for 2 years and 1 month on issues concerning depression, stress, anxiety, relationship issues, grief, intimacy-related issues, self esteem, and coping with life changes
She is a great therapist
Written on Apr 16, 2024 after therapy with Gina for 2 weeks on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, anger management, and coping with life changes
Gina helps me identify the issues, accept myself and integrate effective and simple strategies!
Written on Apr 03, 2024 after therapy with Gina for 4 months on issues concerning stress, anxiety, parenting issues, coping with life changes, and adhd
She’s the best. She has helped me through so much already.
Written on Mar 20, 2024 after therapy with Gina for 2 weeks on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, grief, sleeping disorders, self esteem, anger management, career difficulties, and compassion fatigue
We are at the beginning of our sessions .
Gina, has been helpful, supportive as I navigate where to even begin in my healing process.
Written on Mar 19, 2024 after therapy with Gina for 3 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, sleeping disorders, and adhd
Gina immediately puts me at ease every time I speak with her. She infuses her recommendations with compassion and humor. I feel she respects the direction I want to take sessions based on how I am feeling and acknowledges how hard the work is while gently nudging me in better directions. I'm so happy to have been paired with her.
Written on Mar 01, 2024 after therapy with Gina for 2 years on issues concerning stress, anxiety, relationship issues, grief, and coping with life changes
Gina is responsive and approachable.
Written on Nov 06, 2023 after therapy with Gina for 2 weeks on issues concerning depression, grief, and self esteem
Gina really takes the time to be fully present and listen to what I'm saying. She provides excellent feedback, helps me develop supportive techniques, and makes me feel like I am not alone.
Written on Sep 20, 2023 after therapy with Gina for 1 year and 7 months on issues concerning depression, stress, anxiety, grief, and coping with life changes
Gina is a great therapist!! She feels more like a friend when you talk to her!! She has great advice and she helped me so much.
Written on Mar 24, 2023 after therapy with Gina for 3 months on issues concerning depression, stress, anxiety, grief, and self esteem
She’s awesome
Written on Mar 20, 2023 after therapy with Gina for 2 weeks on issues concerning addictions, relationship issues, intimacy-related issues, self esteem, anger management, coping with life changes, compassion fatigue, and adhd
Gina is a great person to talk to. She’s been incredibly helpful, understanding, and inquisitive in my talk therapy sessions. I can’t recommend her enough!
Written on Mar 06, 2023 after therapy with Gina for 8 months on issues concerning depression, self esteem, and career difficulties
It was scary for me to reach out for help. Had never done it. Always handled things “I” thought was right.
Gina set me at ease from the beginning. I was able to tell her of my childhood traumas and in my own time. Gina never pushed or rushed me and by doing so I was able to focus on myself , getting better, utilizing coping skills
Written on Mar 02, 2023 after therapy with Gina for 10 months on issues concerning depression, stress, anxiety, addictions, trauma and abuse, eating disorders, and parenting issues
I can not say enough great things about my time with Gina. She really listens and has ideas that are sometimes challenging and yet ultimately successful
Written on Feb 04, 2023 after therapy with Gina for 2 months on issues concerning depression, stress, anxiety, trauma and abuse, grief, self esteem, and coping with life changes
Gina is amazing. Been almost a year with her and she's helped me through one of the darkest points of my life. Kind, understanding, likeable, and knowledgeable. She makes sessions feel like you're talking to a friend. I would certainly recommend her to people who struggle finding a connection to therapists like I do!
Written on Dec 13, 2022 after therapy with Gina for 9 months on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, grief, intimacy-related issues, and self esteem
Gina has a very calming presence and I always feel seen and heard in our sessions.
Written on Nov 15, 2022 after therapy with Gina for 1 month on issues concerning depression, stress, anxiety, self esteem, and anger management
I am so grateful to have found Gina! She clearly has a wealth of life and work experience and provides very insightful feedback. I feel safe sharing my thoughts and feelings without judgment in a caring "environment". I highly recommend her!
Written on Nov 11, 2022 after therapy with Gina for 1 month on issues concerning stress, anxiety, trauma and abuse, intimacy-related issues, self esteem, and compassion fatigue
I didn’t know what to expect because I have never done therapy before. Gina is insightful, engaging and very easy to talk to.
Written on Oct 27, 2022 after therapy with Gina for 2 months
Gina is very wise, helpful, kind and was perfect for me. Thank you very much!
Written on Oct 06, 2022 after therapy with Gina for 2 weeks on issues concerning relationship issues, family conflicts, trauma and abuse, grief, self esteem, and coping with life changes
Gina has helped me so much. Kudos to her.
Written on Sep 24, 2022 after therapy with Gina for 7 months on issues concerning depression, relationship issues, grief, and self esteem
I love her so much. She doesn't minimize the issues or concerns I have, and she feels so safe and comfortable to talk to. I could never tell anyone the things I tell her, and walk away feeling seen and heard and valid, with a plan for moving forward. Gina is wonderful
Written on Aug 30, 2022 after therapy with Gina for 4 months on issues concerning stress, anxiety, relationship issues, and coping with life changes
She listens, teaches and graciously walks you through all the hurt, anger or just craziness life has built up. She’s amazing!
Written on Aug 13, 2022 after therapy with Gina for 3 months on issues concerning depression, relationship issues, family conflicts, grief, intimacy-related issues, self esteem, anger management, coping with life changes, and compassion fatigue
Gina is patient and so understanding. She gets me like no one else. So thankful for her.
Written on Aug 09, 2022 after therapy with Gina for 4 months on issues concerning stress, anxiety, self esteem, anger management, and career difficulties
Gina's voice and calm sense of caring is all I needed. I hope thank you is enough to express my gratitude. I am better because of Gina's help.
Written on Jul 07, 2022 after therapy with Gina for 2 months
Gonna is very attentive, understanding and kind. I feel like I am heard and understood.
Written on Jun 14, 2022 after therapy with Gina for 7 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, self esteem, career difficulties, coping with life changes, and adhd
Very great!!!
Written on May 19, 2022 after therapy with Gina for 3 months on issues concerning stress, anxiety, family conflicts, trauma and abuse, intimacy-related issues, self esteem, coping with life changes, and adhd
Gina has been wonderful to work with, very easy to talk with I have enjoyed every session with her. She makes me feel very comfortable and heard, also is great at giving me perspective.
Written on May 17, 2022 after therapy with Gina for 3 months on issues concerning relationship issues
Gina is very kind and understanding. She is a deep listener and gives great advice!
Written on Apr 07, 2022 after therapy with Gina for 2 weeks on issues concerning stress, anxiety, depression, self esteem, anger management, and intimacy-related issues
I am so thankful I was connected with Gina. She truly cares about her patients and makes us feel heard, seen, and supported. In addition to talking through issues, she has also given me some tools to support myself when my anxiety peaks.
Written on Apr 04, 2022 after therapy with Gina for 2 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, career difficulties, coaching, and adhd
Gina has great insights
Written on Mar 21, 2022 after therapy with Gina for 2 weeks
Gina is experienced and takes lots of notes while I am talking to circle back on a topic
Written on Mar 02, 2022 after therapy with Gina for 1 month on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, eating disorders, sleeping disorders, and self esteem
I liked her immediately. Felt a warmth, an acceptance a respect from her. A friendship beyond a therapist-client relationship...
Written on Feb 12, 2022 after therapy with Gina for 2 weeks
Gina seems to have a lot of real life experience that directly apply to my life situations. I am very thankful for her time and expertise.
Written on Jan 21, 2022 after therapy with Gina for 2 weeks on issues concerning stress, anxiety, depression, self esteem, relationship issues, family conflicts, coping with life changes, trauma and abuse, and intimacy-related issues
She is amazing :)
Written on Jan 20, 2022 after therapy with Gina for 3 weeks on issues concerning stress, anxiety, coping with life changes, trauma and abuse, adhd, and anger management
Gina and her parrot are awesome!
Written on Aug 25, 2021 after therapy with Gina for 4 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, parenting issues, self esteem, anger management, coaching, and adhd
Gina is amazing. She has wonderful insights and is an excellent listener. It is like talking things over with a friend.
Written on Aug 08, 2020 after therapy with Gina for 3 months on issues concerning stress, anxiety, parenting issues, and coping with life changes
Gina has been amazing to work through the issues I have been dealing with. Each time we speak she has tools that I can use that have helped me.
Written on May 18, 2020 after therapy with Gina for 2 weeks
Gina is really great and she is compassionate and she made me feel understood. She offers good advice and insight.
Written on May 14, 2020 after therapy with Gina for 2 weeks on issues concerning depression, sleeping disorders, and coping with life changes
I absolutely love working with Gina! She is kind, compassionate, and tenderhearted and has given me some great tools to process with. Moreover, I feel very heard and understood by her. I would highly recommend her to anyone!
Written on May 12, 2020 after therapy with Gina for 2 weeks on issues concerning depression, stress, anxiety, self esteem, career difficulties, and coping with life changes
She’s awesome and takes what is going on in perspective in my best interest and good feedback and suggestions
Written on Mar 01, 2020 after therapy with Gina for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, coping with life changes, compassion fatigue, and adhd
Working with Gina is transformative! She has concrete suggestions for coping with a whole range of situations. She believed me and believed in my ability to make positive changes in my life. I would strongly recommend her and her strengths-based approach.
Written on Jan 08, 2020 after therapy with Gina for 1 month on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, eating disorders, anger management, and compassion fatigue
I have only worked with Gina only once and it's already worked really well she understands me and I thank God for giving me her as someone to talk to
Written on Dec 23, 2019 after therapy with Gina for 2 weeks on issues concerning stress, anxiety, and grief
Gina has made me feel so comfortable sharing my needs and has offered me some great guidance to deal with my issues.
Written on Nov 26, 2019 after therapy with Gina for 2 weeks
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