Glynis Fresia

(MS, LPC)

About Me

ABOUT ME

My name is Glynis Fresia, a Licensed Professional Counselor in the state of Texas. I have a Master of Science Degree in Mental Health Counseling from Capella University, with a total of 13 years combined experience in social service and mental health counseling. My approach is tailored to the unique needs of each individual. My foundational approach is Existential Therapy while also integrating Cognitive Behavioral Therapy (CBT), Somatic and Emotional Processing. I understand counseling can be a vulnerable and brave step toward healing and growth, we will work together to find the best treatment plan and approach. I can work with a range of concerns from individuals that are struggling with life decisions to those that have experienced trauma, abuse, or loss. I believe in creating a safe non-judgmental space that allows genuine authenticity, an essential element to the counseling process. I honor any opportunity to do this work and I’m committed to providing the best for each client. I look forward to the opportunity to be part of your journey.

SPECIALTIES

Stress, Anxiety
Relationship issues
Trauma and abuse
Self-esteem
Coping with life changes

Also experienced in:
Addictions , LGBT , Family conflicts , Grief , Parenting issues , Anger management , Personality Disorders , Career difficulties, Compassion fatigue, Financial stress, Attachment Issues, Codependency, Forgiveness, Life Purpose, Blended-Families, Divorce and Separation

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Somatic Processing, Solution-Focused Therapy, Trauma-Focused Therapy
Years of Experience: 13



Specialties

  • Stress, Anxiety
  • Relationship issues
  • Trauma and abuse
  • Anger management
  • Self esteem
Also experienced in:
Addictions , LGBT , Family conflicts , Grief , Intimacy-related issues , Eating disorders , Sleeping disorders , Parenting issues , Career difficulties , Depression , Coping with life changes , Coaching , Compassion fatigue , ADHD , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy

Years of Experience: 4

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

LPC #78119 (Expires: 2022-02-28)


Reviews

Written by N.I. on Sep 29, 2020 after counseling with Glynis for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, and adhd

Glynis has a really calming, patient, and empathetic presence - she makes me feel heard, seen, and I am really appreciating her expertise. It's only been a couple sessions but I've really enjoyed our conversations, and she's already raised a couple really thought provoking, good questions.

I've left our sessions feeling inspired, and I look forward to continuing to work with her!

Written by B.R. on Sep 15, 2020 after counseling with Glynis for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, and self esteem

I feel really lucky to have been matched with Glynis. She is kind and understanding and offers really great insight to my issues.

Written by K.A. on Sep 02, 2020 after counseling with Glynis for 3 weeks on issues concerning depression, stress, anxiety, coping with life changes, and adhd

Glynis has made such a positive difference in my life in the short time we’ve been working together. She has helped me navigate an extremely difficult period in my life. Her kindness and genuine, caring nature was obvious from our first few minutes of chatting. If you need an empathetic person to talk to I highly recommend speaking with her, you won’t regret it. A million thank you’s Glynis, you rock!

Written by K.A. on Sep 02, 2020 after counseling with Glynis for 2 weeks

Wonderful at knowing where to take the conversation. Very easy-going and completely non-judgmental. Up for anything -Believes highly "in the process" of therapy and is considerably understanding.