About Me
ABOUT ME
My name is Glynis Fresia, a Licensed Professional Counselor in the state of Texas. I have a Master of Science Degree in Mental Health Counseling from Capella University, with a total of 13 years combined experience in social service and mental health counseling. My approach is tailored to the unique needs of each individual. My foundational approach is Existential Therapy while also integrating Cognitive Behavioral Therapy (CBT), Somatic and Emotional Processing. I understand counseling can be a vulnerable and brave step toward healing and growth, we will work together to find the best treatment plan and approach. I can work with a range of concerns from individuals that are struggling with life decisions to those that have experienced trauma, abuse, or loss. I believe in creating a safe non-judgmental space that allows genuine authenticity, an essential element to the counseling process. I honor any opportunity to do this work and I’m committed to providing the best for each client. I look forward to the opportunity to be part of your journey.
SPECIALTIES
Stress, Anxiety
Relationship issues
Trauma and abuse
Self-esteem
Coping with life changes
Also experienced in:
Addictions , LGBT , Family conflicts , Grief , Parenting issues , Anger management , Personality Disorders , Career difficulties, Compassion fatigue, Financial stress, Attachment Issues, Codependency, Forgiveness, Life Purpose, Blended-Families, Divorce and Separation
Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Somatic Processing, Solution-Focused Therapy, Trauma-Focused Therapy
Years of Experience: 13
Specialties
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Anger management
- Self esteem
Addictions , LGBT , Family conflicts , Grief , Intimacy-related issues , Eating disorders , Sleeping disorders , Parenting issues , Career difficulties , Depression , Coping with life changes , Coaching , Compassion fatigue , ADHD , Read more...
Clinical approaches:
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy
Services Offered
Messaging
Live Chat
Phone
Video
Licensing
LPC #78119 (Expires: 2022-02-28)
Reviews
Glynis has a really calming, patient, and empathetic presence - she makes me feel heard, seen, and I am really appreciating her expertise. It's only been a couple sessions but I've really enjoyed our conversations, and she's already raised a couple really thought provoking, good questions.
I've left our sessions feeling inspired, and I look forward to continuing to work with her!
I feel really lucky to have been matched with Glynis. She is kind and understanding and offers really great insight to my issues.
Glynis has made such a positive difference in my life in the short time we’ve been working together. She has helped me navigate an extremely difficult period in my life. Her kindness and genuine, caring nature was obvious from our first few minutes of chatting. If you need an empathetic person to talk to I highly recommend speaking with her, you won’t regret it. A million thank you’s Glynis, you rock!
Wonderful at knowing where to take the conversation. Very easy-going and completely non-judgmental. Up for anything -Believes highly "in the process" of therapy and is considerably understanding.