I am a licensed professional counselor with over 13 years experience helping people who are struggling with depression, anxiety, bipolar disorder, relationships and parenting. Most recently, I have been focusing on clients who are experiencing crisis issues stemming from a background of trauma and/or abuse.
My style of counseling is heavily influenced by mindfulness, which is a non-judgmental awareness of whatever is happening in our experience from moment to moment. I believe if we can work from a perspective of living in the "now", we can best achieve significant results.
I have utilized choice theory, cognitive behavioral therapy as well as solution-focused therapy techniques to assist clients in making progress with their struggles.
I strongly believe in utilizing whatever approach is needed to achieve results.
I look forward to working with you and have every confidence I can help you with your struggles.
- Stress, Anxiety
- Trauma and abuse
- Self esteem
Addictions , LGBT , Relationship issues , Family conflicts , Grief , Intimacy-related issues , Sleeping disorders , Parenting issues , Anger management , Career difficulties , Bipolar disorder Read more...
LPC #3691 (Expires: 2023-08-31)