Are you ready to take that first step to wellness and personal growth? I am here to assist you.
I am a Licensed Professional Counselor in the state of Louisiana. My goal is to provide a warm and trusting environment for individuals to gain the necessary skills needed to overcome the everyday challenges and struggles in life. I help people with a variety of issues including but not limited to depression, stress, anxiety, relationship problems, life transitions and career development across the lifespan.
My primary approach is cognitive behavioral and client centered when necessary. However, I use a variety of theoretical approaches based on the needs of the client and current situation.
Remember, "A journey of a thousand miles begins with a single step." -Lao Tzu
Additional areas of focus: Relationship issues, Trauma and abuse, Intimacy-related issues, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coaching, Compassion fatigue, Communication problems, Forgiveness, Isolation / loneliness, Life purpose, Post-traumatic stress, Self-love, Workplace issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
LA LPC 3544