I am here to guide you through life's challenges, providing a safe and empathetic space for healing and personal growth. With my experience and a deep commitment to your well-being, I am dedicated to helping you navigate life's complexities, offering evidence-based strategies to cope with stress, anxiety, depression, and more. I am ready to collaborate with you on your journey towards positive change and mental wellness.
Additional areas of focus: LGBT, Relationship issues, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Coping with life changes, Coaching, Compassion fatigue, Communication problems, Forgiveness, Guilt and shame, Impulsivity, Life purpose, Mood disorders , Multicultural Concerns, Panic disorder and panic attacks, Post-traumatic stress, Self-love, Social anxiety and phobia
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy
TX LPC 83951