Therapist Gyna O'Connell  Photo

Gyna O'Connell , LPC

Stress, Anxiety Parenting issues Anger management Self esteem, Motivation Coping with life changes
Video Phone Messaging

About me

Hey there, welcome! I am a bilingual (English/Spanish) Licensed Professional Counselor in the state of Wisconsin providing mental health treatment for individuals across the lifespan. In the 9 years of being a therapist, I've had the honor to work with adults, children and families in multiple settings such as community clinics, large healthcare system clinics and forensic settings. I've worked with individuals of diverse backgrounds who are experiencing difficult life transitions, concerns with anxiety, depression, ADHD and post-traumatic stress disorder/trauma-related issues. My approach is client centered, I want to give you the space to evolve with my support and guidance.

Professional experience

12yrs in practice
Stress, Anxiety Parenting issues Anger management Self esteem, Motivation Coping with life changes

Additional areas of focus: Relationship issues, Family conflicts, Trauma and abuse, Intimacy-related issues, Career difficulties, Depression, Coaching, Compassion fatigue, ADHD, Attachment issues, Blended Family Issues, Caregiver issues and stress, Co-morbidity, Codependency, Commitment Issues, Control issues, Dissociation, Divorce and separation, Family of Origin Issues, Family Problems, Forgiveness, Guilt and shame, Immigration Issues, Isolation / loneliness, Jealousy, Multicultural Concerns, Panic disorder and panic attacks, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-Harm, Self-love, Sexual Assault and Abuse, Social anxiety and phobia, Women's issues, Workplace issues, Young Adult Issues

Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Messaging

Languages

EnglishSpanish

License information

WI LPC 6142-125

Reviews

These quotes represent just a few of the many positive reviews that we have received for Gyna O'Connell . We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Gyna is amazing! She takes time to listen to my concerns and helps me dive deep into why I see things a certain way or react a certain way. She provides meaningful feedback and great supplementary resources as well. Thank you Gyna!

Written on May 23, 2023 after therapy with Gyna for 5 months on issues concerning stress, anxiety, and parenting issues

Gyna is an expert in her field. She is professional, a good thinker, frames things well, and focuses on outcomes. I've had several sessions with her and am impressed.

Written on Apr 24, 2023 after therapy with Gyna for 1 month on issues concerning stress, anxiety, relationship issues, family conflicts, sleeping disorders, coping with life changes, coaching, and compassion fatigue

Gyna was such a joy to work with and helped me tremendously in exploring my anxieties and fears and working through my patterns. I highly recommend her. She made therapy feel less intimating and I was able to be completely myself around her. Thank you, Gyna!

Written on Mar 24, 2023 after therapy with Gyna for 10 months on issues concerning stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, self esteem, and coping with life changes

Gyna is such an amazing therapist!! She is so knowledgeable, insightful, and empathetic!

Written on Jan 02, 2023 after therapy with Gyna for 2 weeks on issues concerning stress, anxiety, addictions, relationship issues, self esteem, and coping with life changes

She is incredible and really validates you as a person.
She doesn't just spew out, "I'm curious how you feel about that".
She really encourages and challenges you to do the work to get better.
She's fabulous.

Written on Dec 21, 2022 after therapy with Gyna for 4 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, career difficulties, coping with life changes, and adhd

Gyna is a great listener and is helping me work through the stressors in my life to figure out how to reduce my anxiety. She is easy to talk to, and I look forward to meeting with her weekly!

Written on May 07, 2022 after therapy with Gyna for 3 months on issues concerning depression, stress, anxiety, grief, and self esteem