Hello and thank you stopping by! I commend you for taking the first steps in the process of identifying goals and maladaptive behaviors in your life that you would like to target My approach is solution focused, client centered, and strengths-based drawing heavily from Cognitive Behavioral Theory. I am a Licensed Clinical Social Worker for over 20 years with a passion for helping people to identify their strengths, natural and contreived supports, and to come up with a plan of action to achieve their best life! Some of the modalities that i am highly trained may include Cognitive Behavioral Therapy(CBT), DBT, Solution Focused Therapy, Client-Centered Therapy, Narrative Therapy, Mindfulness-Based Therapy.
Hally has a passion for her work and is known for being a good listener, caring, sensitive, and energetic. Hally also has a lifetime of experience and wisdom to draw from and connects with her clients.
I look forward to learning more about you!
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
Addictions , Grief , Eating disorders , Parenting issues , Anger management , Self esteem , ADHD Read more...
Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
LCSW #44SC04784200 (Expires: 2022-08-31)
These quotes represent just a few of the many positive reviews that we have received for Hally Tomasheski. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Hally has made me feel very comfortable and provides a very laid back yet professional experience.
Hally has been incredibly helpful. She listens and offers great responses and helpful tools.