I hold credentials in the UK and bring 16 years of professional experience to my practice. My expertise encompasses assisting clients with stress and anxiety, relationship issues, trauma and abuse, as well as motivation, self-esteem, and confidence. I firmly believe that you are the expert of your own narrative and possess numerous strengths that will aid you in overcoming challenges. It requires courage to pursue a more fulfilling and joyous life, as well as to take the initial steps toward change. I am here to support and empower you throughout that journey.
Additional areas of focus: Abandonment, Attachment issues, Caregiver issues and stress, Chronic pain, illness, and disability, Communication problems, Control issues, Divorce and separation, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Narcissism, Panic disorder and panic attacks, Self-love, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues
BACP Therapist - Registered Member MBACP #76402
These quotes represent just a few of the many positive reviews that we have received for Hazel Banda. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Hazel has been incredibly supportive, calm and insightful during a very difficult period in my life. She listens without judgement, asks the right questions, and helps me see situations more clearly rather than telling me what to think. Our sessions have helped me regain perspective, confidence and emotional balance. I’d highly recommend Hazel to anyone going through relationship issues, life transitions or emotional overwhelm.
Written on Jan 08, 2026 after therapy with Hazel for 2 weeks on issues concerning depression, stress, anxiety, and relationship issues
Hazel has been very attentive and listens to what I am saying. She is calm and kind and has given me some good insight.
Written on Feb 06, 2025 after therapy with Hazel for 2 weeks on issues concerning stress, anxiety, self esteem, coping with life changes, coaching, and adhd