I am a licensed clinical social worker (LCSW) in North Carolina and have been practicing for more than 10 years as a therapist to support clients with a wide array of concerns including depression, anxiety, phobias, interpersonal relationships & conflict resolution, parenting and family issues. I have also assisted many clients seeking therapy for behavior change strategies, addressing various traumatic experiences & PTSD , and eating disorders/body issues.
As a strength-based, person-focused therapist, I seek to cultivate a therapeutic relationship based upon collaboration, unconditional positive regard, and authentic human connection. I will meet you where you are and the focus of our work will be determined by you. You are in the driver’s seat; I will simply be your navigator and guide.
We will employ a variety of evidence-based therapeutic modalities including Cognitive Behavioral Therapy, Motivational Interviewing, Dialectical Behavioral Therapy, and Solution Focused Brief Interventions. Our approach will be individualized for you and the plan we create. Identifying measurable goals and regularly assessing progress will highlight your successes at each step, building momentum to keep moving towards your goals even when things feel hard.
Allowing yourself to be vulnerable conveys a great deal of courage and strength; a solid foundation for your future success! I commend you for taking the first steps towards realizing the goals you have for yourself. I appreciate the opportunity to be part of your success and look forward to working with you.
Additional areas of focus: Addictions, LGBT, Trauma and abuse, Grief, Intimacy-related issues, Eating disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coaching, ADHD, Abandonment, Adoption and Foster Care, Aging and Geriatric Issues, Antisocial Personality, Attachment issues, Avoidant Personality, Blended Family Issues, Body image, Caregiver issues and stress, Chronic pain illness and disability, Co-morbidity, Codependency, Commitment Issues, Communication problems, Control issues, Coping with Natural or Human-Caused Disaster, Dependent Personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and separation, Domestic Violence, Drug and Alcohol Addiction, Eating and Food-Related Issues, Emptiness, Expats, Family of Origin Issues, Family Problems, Fatherhood Issues, Fertility Issues, First Responder Issues, Forgiveness, Guilt and shame, Hoarding, Impulsivity, Infidelity, Intellectual Disability, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Military and Veterans Issues, Money and financial issues, Mood disorders , Multicultural Concerns, Narcissism, Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality Disorders, Phobias, Polyamory / Nonmonogamous Relationships, Postpartum Depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and Discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-Harm, Self-love, Sexual Assault and Abuse, Sexual Dysfunction, Sexuality, Smoking/Vaping Cessation, Social anxiety and phobia, Trichotillomania, Women's issues, Workplace issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
NC LCSW C007207
These quotes represent just a few of the many positive reviews that we have received for Heart Wilson. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Heart has an amazing Heart. Very happy that I matched with her!
Written on May 24, 2023 after therapy with Heart for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, and anger management
She is one of the first people who has actually related to me in ways that I don’t always anticipate. She is down to earth and understands how I need to discuss topics, and we tend to go through big events and discuss so we can understand why I may react a certain way.
Written on Feb 15, 2023 after therapy with Heart for 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, anger management, bipolar disorder, coping with life changes, compassion fatigue, and adhd
Heart is helpful and a great listener.
Written on Jan 31, 2023 after therapy with Heart for 4 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, parenting issues, self esteem, anger management, career difficulties, and coping with life changes
Heart is spectacular.
Written on Jan 11, 2023 after therapy with Heart for 1 year on issues concerning depression, addictions, relationship issues, intimacy-related issues, and self esteem
Her name alone matches her! Heart is an all-around wonderful person, she is warm, intelligent, encouraging, non-judgmental, and knows how to relate. She genuinely cares about people and wants to see progress in you. During her care, she is energetic and motivational that is contagious, all whilst holding standards of professionalism. Heart certainly has been the right person for me to help with my struggles of many years, I thank her for her dedication and passion.
Written on Dec 07, 2022 after therapy with Heart for 1 month on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, self esteem, anger management, and adhd
I’ve loved working with Heart on creating routines in my day to help manage anxiety. She is a great listener and easy to relate to, and always makes you feel like you’re in it together with her encouraging words and attitude.
Written on Oct 13, 2022 after therapy with Heart for 4 months on issues concerning stress, anxiety, self esteem, and coaching