I specialize in trauma, grief, loss and life transitions; I combine Cognitive Behavioral and Psychotherapies.
Modalities/Therapeutic Tools Used:
Psychodynamic Therapy, Strength Based Therapy, Solution Focused Therapy, Art, Narrative Therapy, Family Systems, Play, DBT, CBT, TF-CBT and ACT.
Areas of Expertise: Trauma, Grief Recovery, Depression and Anxiety.
Disorders Treated: PTSD, Divorce, Anxiety, Attachment Disorder, Relationship Issues, Panic Disorders, Bipolar, ADHD, Mood Disorder, Personality Disorders, Parenting, Major Depression, Physical and Sexual Abuse and Neglect, Grief, Loss and Bereavement and Schizophrenia.
- Stress, Anxiety
- Trauma and abuse
- Bipolar disorder
I also have experience in LGBT, Relationship issues, Family conflicts, Parenting issues, Anger management, Self esteem, Career difficulties, Coping with life changes
LCSW #LC15529 (Expires: 2021-11-01)
Heather is just fantastic--not only kind and thoughtful with her questions and responses, but always at the ready with tools to help me out with any situation I throw at her. It is so wonderful to be able to discuss all of my issues with a non-judgmental, trustworthy person.
Heather has been very helpful during this odd time in my life. Not being able to go out and actually see a therapist I was nervous to try BetterHelp. But Heather listens to my needs, she challenges me to see thing in a different way and I really do love being challenged and making sure I am seeing things from all prospective. I appreciate her response time and always being ready to help and mold me into become a better version of myself.
Heather has been very responsive and has given me many suggestions and lots of thoughts to ponder on. Heather has also provided me with online information for ideas to go along with home work. She is very pleasant and personable.
I enjoy working wit her.
Heather was a joy to work with. We began our sessions during the Coronavirus outbreak, and she was very empathetic listener. Heather offered sound suggestions for mitigating stress and managing relationships with family members. But best of all, speaking with her felt like speaking with an old friend. I felt comfortable expressing myself yet also received an appropriate amount of coaching, i.e. my patterns of negative thought were challenged by Heather in a supportive manner. Finally, I had no difficulty scheduling with her, and she was incredibly communicative throughout our time together. Thanks so much, Heather!
Heather has been great! She’s always responsive, and comes across as caring, even over text. I’d recommend her to anyone.
Heather is a kind and attentive counselor who responds to messages quickly and thoroughly. She makes an effort to understand where I'm coming from and to help me move to a more compassionate and productive place mentally when I'm struggling.
Heather is calming, reassuring and a great listener. She reaches out, gives tips and encouragement! It has been great and I feel okay sharing with her. She is helping me through some really tough stuff and it feels good when I see an email from her!
Heather is a amazing person she takes the time to get to know her clients and works on ways to help better you if you are struggling in a area she will help you out with notes or send you a sheet to help you learn better coping ways to make you a better and stronger person
Heather is compassionate and caring. She is encouraging and she really listens to me. I've had a very positive experience so far.
Heather is great. Extremely responsive and understanding. I feel heard and validated. I enjoy working with Heather.
Heather is extremely knowledgeable, sweet and caring. She demonstrates a lot of empathy even for seemingly minor issues which helps validate your concerns and make you feel heard.