Hi! I'm so glad you are here. I have been working as a therapist in various settings since 2005 (community mental health, residential treatment for eating disorders, and outpatient private practice).
Throughout my personal journey and professional career I have become acutely aware of how women today are burdened with a sense of shame from believing that they are not good enough. This worn out myth has resulted in a great cost to the physical, mental, emotional and spiritual health of women, everywhere.
For many years now, I have been committed to uncovering and getting to know my authentic self. Through this journey, I have come to know, deep within my bones, that I AM ENOUGH: that there is nothing more to do or be to make that so, it just is. And I know, without a doubt, that this is also true about you.
As a therapist and transformational life coach, I hold a safe and compassionate space for each client, so that they feel held and supported in a way that allows them to create their own profound transformation. I utilize the teachings of author and scholar Dr Brene´ Brown, as the foundation for my work, and also use the powerful modality of Neuro Linguistic Programing, to help women release from the old programs of shame and negative thinking. Simultaneously, I empower each woman to creatively build a thriving foundation based on authenticity, courage and resiliency; everything that they will need to live a bold and fulfilling life.
I am a Licensed Professional Counselor in the State of Oregon, a Certified Daring Way facilitator and a Master Practitioner of Neuro Linguistic Programming (NLP).
- Stress, Anxiety
- Eating disorders
- Self esteem
LPC #C2298 (Expires: 2019-09-30)
I am so thankful to have landed with Heather. She is very involved with my life, my perspectives and my story. She often asks questions that catch me off guard in the best way. One example, "Why are you handing out your worth to things outside yourself?" Blew me away. Thanks for everything, Heather!