I am licensed in Washington with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & eating disorders. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus: LGBT, Relationship issues, Family conflicts, Grief, Intimacy-related issues, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Attachment issues, Cancer, Caregiver issues and stress, Co-morbidity, Codependency, Drug and Alcohol Addiction, Eating and Food-Related Issues, First Responder Issues, Forgiveness, Hospice and End of Life Counseling, Mood disorders , Narcissism, Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Personality Disorders, Post-traumatic stress, Self-Harm, Sexual Assault and Abuse, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Mindfulness Therapy, Psychodynamic Therapy, Solution-Focused Therapy
WA LICSW LW 60844295
These quotes represent just a few of the many positive reviews that we have received for Heather Di Biase . We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Heather has been awesome with helping me understand situations in my relationship and life, she is great
Written on Apr 15, 2024 after therapy with Heather for 3 weeks on issues concerning stress, anxiety, addictions, relationship issues, and adhd
Such a wonderful talk therapist! Heather was kind, respectful, and pushed me to think about things in new ways.
Her insights were never condescending and I’m grateful that she gave me new perspectives to chew on.
Written on Jan 04, 2024 after therapy with Heather for 4 months on issues concerning stress, anxiety, and adhd
I enjoy working with Heather. She is very helpful and empathetic.
Written on Jan 04, 2024 after therapy with Heather for 11 months on issues concerning depression, addictions, self esteem, career difficulties, coping with life changes, and adhd
Heather has been the single most effective therapist I had in 10 years. After one session I knew that her approach and methods were going to work great for me. She focuses on a solutions based approach. I feel hopeful about the future.
Written on Dec 20, 2023 after therapy with Heather for 3 weeks on issues concerning trauma and abuse, intimacy-related issues, parenting issues, and adhd
She’s attentive and doesn’t follow her own agenda, she really focuses on what the client needs to talk about and provides wonderful insight to help guide. I leave every session feeling like I have a new understanding or insight. Never feels like wasted time. I highly recommend her!
Written on Nov 22, 2023 after therapy with Heather for 5 months on issues concerning relationship issues, and trauma and abuse
Shes wonderful to work with, has given great advice and tools to practice. Always listens to both sides and never judges you. Has a very kind and empathetic heart.
Written on Nov 15, 2023 after therapy with Heather for 1 month