Welcome! Seeking therapy is not always easy and it may come with reluctance for a variety of reasons. However, we are born for connection and movement. My approach to therapy is collaboration on treatment rooted in relationship. Through a compassionate, nonjudgmental approach you will have the space to talk openly, working toward on your goals and objectives; alleviating the thought and behavioral patterns keeping you from a living the life you deserve.
Do you ever wonder, if only I could…..
I am here to embark on a journey of healing and growth, standing by your side every step of the way. I have a master’s degree in Professional Counseling from Liberty University (2014) and I am a Licensed Professional Counselor in Texas and a Licensed Professional Clinical Counselor in California. I am prior military and have served as a military spouse upon my separation from the Air Force for the last 20 years. My training includes extensive training in the Neurosequential Model (NMT) the work of Dr. Bruce Perry. NMT helps us understand the effects of trauma and stress beginning in utero. My training also includes extensive training in Collaborative Problem Solving or CPS. CPS is an evidenced based approach for helping children with challenging behaviors, which interfere with many different areas of life. Studies show that exercise and movement have healing power. I believe not only are we made for connection, we are also made for movement. It is my goal to assist you with finding what works for you; allowing your work to become an experience. I have experience with addiction, trauma, anxiety, depression, grief, military stressors, and group/individual therapy.It would be an honor to be here to assist you.
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
I also have experience in Addictions, LGBT, Relationship issues, Intimacy-related issues, Parenting issues, Anger management, Self esteem, Coping with life changes, Compassion fatigue, ADHD
LPCC #6966 (Expires: 2021-08-31)
LPC #83132 (Expires: 2020-11-30)
Heather is an excellent listener. She was very supportive overall. She was able to give me guidance in things I asked for, but more importantly, she really made me see things I wasn't considering. She offered positive steps in the right direction and gave me resources and tools to help myself while also listening. I couldn't have asked for a better experience.
Heather has been wonderful to work with. I truly felt we connected easily. She has a gift in making it easy to express with a lot of sensible support with compassion. I feel she had a lot of great suggestions and perspectives that I felt lightened my load I was carrying. I highly would recommend her to a friend or anyone. I am truly lucky that she has been my chosen counselor. Thank you so much for the great match!