I am a Licensed Professional Counselor with more than 5 years of clinical experience in a variety of settings including inpatient, community treatment, and most recently Telehealth. I have experience working with clients who present with mood disorders including depression and Bipolar Disorder, as well as anxiety. I also have experience working with clients who have experienced a variety of trauma's which has impacted their ability to function as they would like to.
I tend to practice from a trauma informed and Cognitive Behavioral models of therapy, i am warm and work with my clients to define their goals for therapy, as well as the obstacles which inhibit them from achieving those goals. I believe in approaching all my clients with respect and from a place of non-judgement. No matter your faith background, gender, sexual orientation, race, or any other labels that you may adhere to, I believe in treating all people with empathy and compassion.
I know that asking for help is one of the hardest steps most people can take, so I am proud of you for reaching out. I am honored to be a part of your journey to health and wellness. I look forward to working with you.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
LGBT , Family conflicts , Grief , Intimacy-related issues , Parenting issues , Anger management , Career difficulties , Bipolar disorder , Coping with life changes , Coaching , Compassion fatigue , ADHD , Body Image , Codependency , Communication Problems , Domestic Violence , Family of Origin Issues , Forgiveness , Guilt and Shame , Immigration Issues , Military and Veterans Issues , Money and Financial Issues , Mood Disorders , Multicultural Concerns , Panic Disorder and Panic Attacks , Posttraumatic Stress , Self-Harm , Women's Issues , Workplace Issues Read more...
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
LPC #PC011695 (Expires: 2021-02-28)
Heather not only offers a wealth of knowledge and support, but is as compassionate as she is wise. She responds to my messages in a timely manner and has somehow mastered the complicated art of listening attentively while still offering the right amount of counsel and advice. If you are looking for a counselor who is trust worthy, and warm, yet extremely competent then I would highly recommend her.
Heather has been extremely helpful in uncovering issues I am dealing with and providing strategies to help me. She is patient and thoughtful and gives great resources for continued learning and growth. Definitely would recommend.
Heather Filby-Salazar is an astute listener, perceptive, available and supportive. She offers helpful tools for one to explore on their own.
Heather has been very helpful. She takes the situations I present and gives me different options on how to overcome. She is very attentive and responds numerous times throughout the day. I look forward to continuing to work with her to better myself and help understand how to retrain my mind.