Have you had a difficult time connecting with others? Do you have a good relationship with yourself? It takes a lot of bravery to seek assistance and support for life's difficult situations - you are not alone. Do you feel that you have a long-standing and complex mental health concern? What about this - are you having a difficult time connecting with your partner? Feeling stuck? These are some of the challenges that I have helped others (like you!) work through. We can problem solve and strategize on how to take your next step.
Working with many diverse clients in difficult situations, I have an extensive background around racial, ethnic, diverse socioeconomic, and cultural issues. I am a counselor that is community-minded and believes in working with you to create brave choices.
Those who are interested in taking a creative approach in therapy are welcome. Maybe you have writer's block or you are stuck in your life and/or creativity. When working with individuals, couples and families, I utilize my experience in the arts to help individuals express things creatively.
- Stress, Anxiety
- Trauma and abuse
- Coping with life changes
Addictions , Relationship issues , Family conflicts , Intimacy-related issues , Eating disorders , Sleeping disorders , Parenting issues , Anger management , Self esteem , Career difficulties , Bipolar disorder , Coaching , Compassion fatigue , ADHD , Eating and Food-Related Issues , Family Problems , First Responder Issues , Isolation/Loneliness , Multicultural Concerns , Posttraumatic Stress , Self-Love , Women's Issues , Young Adult Issues Read more...
Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Somatic Therapy
LICSW #21742 (Expires: 2022-02-28)