Heather Knox

(LPC, PhD(c), She/her)
Therapist Heather Knox Photo

About Me

Hi, I'm glad you have sought out help. I know that picking a counselor can be a difficult process. I have been working as a counselor for the past 9 years. My primary focus is in substance abuse and mental health disorders. I currently hold a Masters degree in mental health counseling and am in the process of obtaining a PhD in psychology.

All of the education in the world though can't compare to the education I've gotten from working every day with my clients and learning about their lives. My goal in counseling is to allow my clients to thrive in their given situation. No two people are the same and I would never expect to treat them the same. I take a person centered approach to counseling. You are the expert in your life, I am an outsider who may be able to offer a different perspective.

I have expertise in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Motivational Interviewing. If those don't mean anything to you, don't worry. They are tools that I have to help guide you through your process of self-discovery.


Specialties

  • Stress, Anxiety
  • LGBT
  • Trauma and abuse
  • Parenting issues
  • Coaching
Also experienced in:
Addictions , Relationship issues , Family conflicts , Intimacy-related issues , Sleeping disorders , Anger management , Self esteem , Career difficulties , Bipolar disorder , Depression , Coping with life changes , Compassion fatigue , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing

Years of Experience: 9

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

LPC #002644 (Expires: 2022-01-31)


Reviews

Written by D.A. on Apr 14, 2021 after therapy with Heather for 10 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, sleeping disorders, parenting issues, self esteem, and coping with life changes

She is wonderful

Written by E.D. on Aug 20, 2020 after therapy with Heather for 4 months on issues concerning stress, anxiety, sleeping disorders, self esteem, career difficulties, coping with life changes, and compassion fatigue

Instantly on point.
Great fit.

Written by A.N. on Aug 13, 2020 after therapy with Heather for 1 month on issues concerning stress, anxiety

Heather is a great counselor. She is very nice, open and empathetic. I like the sessions with her a lot. She is very positive and you feel instantly comfortable with her.

Written by B.R. on Aug 05, 2020 after therapy with Heather for 3 weeks on issues concerning depression, stress, anxiety, lgbt, family conflicts, trauma and abuse, grief, sleeping disorders, parenting issues, self esteem, coping with life changes, and adhd

I've only had one session so far but I was really impressed with my care. Heather was great and I am looking forward to continuing to receive counseling services from her.

Written by A.N. on Mar 30, 2020 after therapy with Heather for 2 weeks on issues concerning depression, and stress, anxiety

I feel very comfortable with talking to Heather about anything and everything.