Therapist Heather Pack Photo

Heather Pack, LCMHC, LPC

Stress, Anxiety Addictions LGBTQ+ Trauma, Abuse Depression
Video Phone Live Chat Messaging

About me

I am a mental health counselor in WV and NC. I love working in the helping field. I have 15 years experience with School Counseling, Mental Health Counseling and Substance Abuse Counseling. I have done everything from running treatment centers for addiction, to providing case management support for people with Schizophrenia. I have worked with 100's of clients, and each story is inspiring and incredible. The resiliency I see in the people I work with just proves how powerful the human spirit can be.

Some other personal things about me, I am also a dance instructor. I love to tap and learn new forms of music. My friends call me a searcher, because I am always wondering about science and space or how the universe ebbs and flows. I enjoy reading nonfiction books mostly, typically about how a person has experience trauma and came out the other side to help others.

I am currently working as a School Counselor in WV, but I missed the clinical aspect of my career. So, I am using this online platform to provide counseling to those who may not have access to transportation or just prefer the online experience. I am comfortable working with you if you have experienced trauma, have depression, anxiety, bipolar dx, ADHD, adjusting to a new situation, relationship issues, LGBTQA, addiction, etc. All clients are welcome. I'm very excited to start working with you.

Professional experience

15yrs in practice
Stress, Anxiety Addictions LGBTQ+ Trauma, Abuse Depression

Additional areas of focus: Relationship issues, Family conflicts, Intimacy-related issues, Parenting issues, Anger management, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Adoption and Foster Care, Aging and Geriatric Issues, Antisocial Personality, Attachment issues, Autism and Asperger Syndrome, Avoidant Personality, BDSM, Kink, Alternative Sex Culture, Blended Family Issues, Body image, Cancer, Caregiver issues and stress, Chronic pain illness and disability, Co-morbidity, Codependency, Commitment Issues, Communication problems, Control issues, Coping with Natural or Human-Caused Disaster, Dependent Personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and separation, Domestic Violence, Drug and Alcohol Addiction, Eating and Food-Related Issues, Emptiness, Family Problems, Fatherhood Issues, Fertility Issues, First Responder Issues, Forgiveness, Gender Dysphoria, Guilt and shame, Hearing Impaired, HIV / AIDS, Hoarding, Hospice and End of Life Counseling, Immigration Issues, Impulsivity, Infidelity, Intellectual Disability, Isolation / loneliness, Jealousy, Life purpose, Military and Veterans Issues, Mood disorders , Multicultural Concerns, Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality Disorders, Phobias, Polyamory / Nonmonogamous Relationships, Postpartum Depression, Post-traumatic stress, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-Harm, Self-love, Sex Addiction, Sexual Assault and Abuse, Sexual Dysfunction, Sexuality, Smoking/Vaping Cessation, Social anxiety and phobia, Traumatic Brain Injury, Trichotillomania, Women's issues, Workplace issues, Young Adult Issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Hypnotherapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

NC LCMHC 8145

WV LPC 2466

Reviews

These quotes represent just a few of the many positive reviews that we have received for Heather Pack. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

super nice, very easy to talk to. Even with schedule conflicts she’s very flexible to make sure you can work times in.
Very knowledgeable and experience in every area I need

Written on Feb 01, 2024 after therapy with Heather for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, anger management, bipolar disorder, and adhd

I am so lucky that I got matched with Heather, she has been a huge help. I did about 6 months of therapy with Heather, took a break because I felt good with where I was at, then came back later and did about a year. Both times she guided me through whatever array of issues I was facing. She is supportive and understanding, and offers valuable solutions. Best therapy experience I have had!

Written on Oct 27, 2021 after therapy with Heather for 1 year and 8 months on issues concerning stress, anxiety

Heather Pack is authentic, insightful, an excellent listener and provides me with constructive feedback that has really put me on a path to better health!!! I adore her!

Written on Jul 23, 2021 after therapy with Heather for 1 year and 5 months on issues concerning relationship issues, family conflicts, parenting issues, self esteem, and coping with life changes

Love my therapist!

Written on Jan 21, 2021 after therapy with Heather for 11 months on issues concerning stress, anxiety, family conflicts, trauma and abuse, and parenting issues

She's great!

Written on Nov 26, 2020 after therapy with Heather for 7 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, and bipolar disorder

Heather really knows what she is talking about, and along with listening also recommends really effective techniques at dealing with trauma and certain neurological things. Following her advice has improved my overall mental health, and I totally recommend her if you're LGBT+.

Written on Aug 18, 2020 after therapy with Heather for 4 months on issues concerning stress, anxiety, lgbt, family conflicts, trauma and abuse, sleeping disorders, parenting issues, and self esteem