Welcome!
I am a Licensed Clinical Social Worker that is dually licensed in Florida and Arizona and am originally from California where I obtained my Bachelor's in Psychology. My background in social work, along with my counseling experience gives me a better understanding of all of the external factors that can contribute to an individual's mental health. I have been working in the mental health field for the past nine years with children, adolescents, and families in an outpatient setting. My experience has consisted of treating childhood disorders, improving family relationships, parenting techniques, psycho-education regarding mental illness, perinatal depression and anxiety, postpartum depression, couples counseling, adolescent changes, and stress management.
I utilize a strengths based, solutions focused treatment to therapy, incorporating cognitive behavioral therapy as well. I have found that our thoughts are what tend to cause us the most distress, and if we are able to recognize and change those thoughts, we can have an improved quality of life. My goals as a therapist are to make you feel safe, validated, and empowered. I approach therapy as a collaborative process, with the client setting their goals and priorities for treatment.
In my free time, I enjoy spending time with my family, traveling, and reading a good book.
I look forward to working with you!
Additional areas of focus: Relationship issues, Trauma and abuse, Grief, Anger management, Career difficulties, Coping with life changes, Compassion fatigue, ADHD, Caregiver issues and stress, Communication problems, Divorce and separation, Family of Origin Issues, Family Problems, Fertility Issues, Mood disorders , Postpartum Depression, Pregnancy and childbirth, Self-love, Women's issues, Young Adult Issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
AZ LCSW LCSW-22064
FL LCSW SW16600
These quotes represent just a few of the many positive reviews that we have received for Heather Page. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Heather is amazing.
Written on Mar 12, 2024 after therapy with Heather for 3 years and 5 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, and coping with life changes
Heather sees me ever other week. She listens to me and offers advice when I ask for it, but I was hoping she and I can work on a plan to better manage my time and with my ADHD symptoms it’s been hard to stick to anything.
Written on Feb 01, 2022 after therapy with Heather for 6 months on issues concerning stress, anxiety, relationship issues, family conflicts, self esteem, and adhd
She’s amazing. Very helpful
Written on Sep 29, 2021 after therapy with Heather for 4 months on issues concerning stress, anxiety
Love how quick she is to respond!
Written on Aug 16, 2021 after therapy with Heather for 1 month on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, and parenting issues
Heather is amazing! She offers the best advice and she helps me greatly!
Written on Jul 11, 2021 after therapy with Heather for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, sleeping disorders, self esteem, anger management, bipolar disorder, coping with life changes, coaching, and adhd
Heather has been a great to work with. I really like how she provides a new and different perspective on things and gives me ways to deal with things that I hadn’t thought about before. I really look forward to talking with her and I am enjoying this experience.
Written on Jul 06, 2021 after therapy with Heather for 2 weeks on issues concerning stress, anxiety, relationship issues, grief, and coping with life changes