Hello! My name is Heidi York, I am a licensed professional counselor (LPC), licensed addictions counselor (LAC) as well as a certified marriage and family counselor. I graduated with a master's degree in clinical psychology from Regis University in Colorado. I have had over 20 years of experience with diverse populations of individuals including: armed forces, rural, gang affiliated, physically challenged, incarcerated, different countries and various social economic backgrounds. I am adapt at and have utilized a variety of counseling modalities, including but not limited to solution focused, cognitive behavioral, experiential, motivational interviewing, mindfulness and equine psychotherapy. (Kinda funny. I actually had a friend who had a 500 + head llama ranch, so we used llamas instead of horses. Created some amazing memories for me and my clients). Secondary to the type of therapy I use is the importance of establishing and maintaining a strong and healthy therapeutic relationship with each individual I support. By doing so, I have been able to help individuals from diverse backgrounds with a wide array of issues; depression, grief/loss, stress, anger, relationship distress to name a few. Regardless of whether your need for seeking counseling is one of these matter or something else, please reach out to me and give me the chance to see if I can offer some relief. I welcome the opportunity to meet you.
Heidi
Additional areas of focus: Stress, Anxiety, Addictions, Family conflicts, Grief, Intimacy-related issues, Sleeping disorders, Parenting issues, Self esteem, Career difficulties, Depression, Compassion fatigue, Coping with Natural or Human-Caused Disaster, Divorce and separation, Domestic Violence, Expats, Family of Origin Issues, First Responder Issues, Forgiveness, Life purpose, Midlife crisis, Military and Veterans Issues, Multicultural Concerns, Post-traumatic stress, Workplace issues, Young Adult Issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
CO LPC 3410
WI LPC 5791-125
VA LPC 0701005624
These quotes represent just a few of the many positive reviews that we have received for Heidi York. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Phenomenal !
Written on Apr 06, 2021 after therapy with Heidi for 2 months on issues concerning depression, stress, anxiety, relationship issues, sleeping disorders, self esteem, and adhd
Heidi has been helpful and supportive. She gives me new perspectives, ideas for outside resources and challenges my thinking.
Written on Mar 31, 2021 after therapy with Heidi for 2 weeks