Therapist Heira Hernandez Photo

Heira Hernandez, LPC

Stress, Anxiety Trauma, Abuse Anger management Self esteem, Motivation Depression
Video Phone Live Chat Messaging

About me

Thank you for looking at my profile! I have always had a passion to help and serve others! I am passionate about counseling others to help each of my clients achieve their maximum potential. My sessions are focused on the clients’ needs. I have experience with immigrants from Central America, homeless/women, children, adolescentes, pregnant mothers and other diverse populations. My theoretical approaches are Christian Counseling, Cognitive Behavioral Therapy, existential, solution-focused, and client-centered therapy.

I graduated from the Pontifical Catholic University of Puerto Rico with a Bachelor of Science degree in Psychology in 2006 and the University of Phoenix in Puerto Rico with a Master’s degree in Mental Health Counseling in 2014. I am looking forward to hearing from you!

Professional experience

10yrs in practice
Stress, Anxiety Trauma, Abuse Anger management Self esteem, Motivation Depression

Additional areas of focus: Addictions, Relationship issues, Family conflicts, Grief, Sleeping disorders, Parenting issues, Career difficulties, Coping with life changes, Compassion fatigue, Avoidant Personality, Body image, Cancer, Codependency, Commitment Issues, Communication problems, Control issues, Dissociation, Divorce and separation, Domestic Violence, Drug and Alcohol Addiction, Emptiness, Family Problems, First Responder Issues, Forgiveness, Guilt and shame, Hoarding, Immigration Issues, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Mood disorders , Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-Harm, Self-love, Sexual Assault and Abuse, Women's issues, Workplace issues

Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

Languages

EnglishSpanish

License information

TX LPC 79724