Helen Carter-Gura

(LMHC, CAP, CET)

About Me

Greetings and thank you for visiting my profile. My name is Renee Carter-Gura and I am a Licensed Mental Health Counselor, Certified Addiction Professional and a Certified Electronic Therapist in the state of Florida. I have been providing counseling services to adults and adolescents for over 20 years and if you are searching for someone that will provide a safe, caring and supportive environment while you focus on your needs and goals, I’m ready to work with you. My main approach to counseling includes cognitive-behavioral therapy but I can integrate other treatment approaches based on your individual needs. I know you may have questions about how all of this works and I look forward to providing those answers. I also know it takes courage to reach out and I’m so glad you did. I welcome the opportunity to work with you.


Specialties

  • Stress, Anxiety
  • Addictions
  • Trauma and abuse
  • Anger management
  • Depression
Also experienced in:
LGBT , Relationship issues , Family conflicts , Grief , Intimacy-related issues , Parenting issues , Self esteem , Career difficulties , Bipolar disorder , Coping with life changes , Compassion fatigue , ADHD

Clinical approaches:
Cognitive Behavioral Therapy (CBT), Motivational Interviewing

Years of Experience: 20

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

LMHC #8090 (Expires: 2021-03-31)


Reviews

Written by J.O. on Dec 17, 2020 after counseling with Helen for 3 months on issues concerning depression, stress, anxiety, relationship issues, grief, self esteem, coaching, compassion fatigue, and adhd

Helen has been fantastic! I was skeptical about online Therapy at first but she has helped me overcome so many obstacles and she actively listens to me and adresses my concerns!

Written by J.U. on Dec 12, 2020 after counseling with Helen for 3 months on issues concerning depression, stress, anxiety, relationship issues, and trauma and abuse

Was made to feel comfortable and at ease with both Helen and myself from the start. Very approachable. Strongly recommend Helen to future clients...a real soul searcher.

Written by H.E. on Nov 02, 2020 after counseling with Helen for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, and career difficulties

Helen was wonderful to work with- she was able to dig in quickly & help prioritize needed action. I preferred video calls, which went great and she always had followup worksheets, references & items to share as well to help me chew on or focus on in-between sessions. I appreciate either her fantastic memory or great note taking, as Helen was always on point at picking up where we needed & recalling past conversations for a very additive conversation!

Written by A.S. on Aug 31, 2020 after counseling with Helen for 2 weeks on issues concerning depression, stress, anxiety, and anger management

She has been very helpful so far.