Therapist Helen Carter-Gura Photo

Helen Carter-Gura, LMHC

Stress, Anxiety Addictions Trauma, Abuse Anger management Depression
Video Phone Live Chat Messaging

About me

Greetings and thank you for visiting my profile. My name is Renee Carter-Gura and I am a Licensed Mental Health Counselor and a Certified Addiction Professional in the state of Florida. I have been providing counseling services to adults and adolescents for over 20 years and if you are searching for someone that will provide a safe, caring and supportive environment while you focus on your needs and goals, I’m ready to work with you. My main approach to counseling includes cognitive-behavioral therapy but I can integrate other treatment approaches based on your individual needs. I know you may have questions about how all of this works and I look forward to providing those answers. I also know it takes courage to reach out and I’m so glad you did. I welcome the opportunity to work with you.

Professional experience

26yrs in practice
Stress, Anxiety Addictions Trauma, Abuse Anger management Depression

Additional areas of focus: LGBT, Relationship issues, Family conflicts, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, ADHD, Abandonment, Attachment issues, Commitment Issues, Communication problems, Control issues, Dependent Personality, Drug and Alcohol Addiction, Family of Origin Issues, Family Problems, Forgiveness, Guilt and shame, HIV / AIDS, Impulsivity, Isolation / loneliness, Jealousy, Panic disorder and panic attacks, Post-traumatic stress, Self-Harm, Self-love, Sexual Assault and Abuse, Women's issues

Clinical approaches: Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

FL LMHC MH8090

Reviews

These quotes represent just a few of the many positive reviews that we have received for Helen Carter-Gura. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Helen is wonderful to work with. She always holds space for me and listens.

Written on Apr 05, 2024 after therapy with Helen for 11 months on issues concerning relationship issues, and trauma and abuse

Helen is very respectful and truly seeks to understand how she can best help me.

Written on Feb 06, 2024 after therapy with Helen for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, self esteem, and coping with life changes

I'm horrible at speaking my feelings. I've always known what I feel, but expressing it in words was nearly impossible. She was patient with me, and still continues to be patient. I'm extremely grateful for that.

Written on Apr 28, 2023 after therapy with Helen for 4 months on issues concerning depression, stress, anxiety, family conflicts, and self esteem

She's been great. I've learned many life skills and have helped me in very difficult times.

Written on Jan 08, 2023 after therapy with Helen for 2 years and 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, coa

Great experience

Written on Sep 28, 2022 after therapy with Helen for 6 months on issues concerning relationship issues, intimacy-related issues, anger management, coping with life changes, and adhd

I'm really appreciative of this app and the therapy I've been getting.

Written on Dec 29, 2021 after therapy with Helen for 1 year on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, and self esteem