I am a counselor who enjoys helping people with respect and compassion. I like to use a strength based, solution focused method. A positive attitude can really help lift up your future, so I teach positive methods to deal with life's adversity. I enjoy working with people of all ages and especially enjoy helping others to use the tools already in their environment. I have worked with many issues such as anger, co-dependence, anxiety, depression, relationship issues, LGBT concerns, grief, transition into adulthood, and problems with family. I can be very helpful with parenting advice and have had much previous experience with kids as a mom. teacher, and counselor of kids on probation.
It is important to look at one's whole environment to make changes. Sometimes it may be as simple as adding a few elements like exercise or learning to stand up for yourself. Everyone deserves to have a life they can be proud of living, and relationships that enrich their life.
Change can be hard, but you have already taken the first step!! With some work and a few changes, you can be feeling better about yourself and your life in no time.
- Stress, Anxiety
- Trauma and abuse
- Parenting issues
I also have experience in LGBT, Relationship issues, Family conflicts, Grief, Intimacy-related issues, Anger management
LPC #70225 (Expires: 2020-03-31)
Helen does a wonderful job listening to my concerns and makes me feel cared for and respected. She displays a great deal of knowledge, skills, and expertise.