Helena Solomon, LMHC
About me
Many of us are struggling with obstacles that interfere with overall life satisfaction. We have the desire to move towards exploration and growth in various life areas including self image, relationships and careers. As a therapist, I have met with individuals over the years who are looking to work through change. Our thoughts are very powerful and we sometimes need assistance in learning to reframe then to reach our optimal self.
I've provided mental health therapy and career counselings for over 14 years. I work to create an environment in which my clients feel safe enough to express their feelings. I've received feedback from my clients that I provide a warm atmosphere in which they feel listened to.
Professional experience
Additional areas of focus: Addictions, Relationship issues, Family conflicts, Anger management, Bipolar disorder, Depression, Compassion fatigue
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy
License information
NY LMHC 001284
Reviews
These quotes represent just a few of the many positive reviews that we have received for Helena Solomon. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Helena is great and we always have constructive meetings. Our meetings have been very helpful.
Written on Jan 19, 2021 after therapy with Helena for 2 months on issues concerning stress, anxiety, family conflicts, self esteem, and career difficulties
Helena is great! She listens very attently, helps guide me through my stresses, and has given me helpful tools to actually approach and tackle my day-to-day anxieties.
Written on Dec 14, 2020 after therapy with Helena for 3 weeks on issues concerning stress, anxiety, and coping with life changes