Helena Zappolino


About Me

Are you struggling to get back on your feet after a major life setback? Is trauma or abuse from your past affecting your day-to-day life, or do feel like you are coming up against the same obstacles over and over again that are keeping you from living your life fully? Together we can work to help you make meaningful, long-term changes in a safe, confidential, and non-judgemental environment.
During our sessions, we’ll work together to clarify your needs. Issues we can address during our sessions include (but are not limited to): multi-cultural issues, divorce care, chronic illness, co-parenting, women's empowerment, abuse, trauma and grief. Our sessions will be tailored to address your specific needs.
I have dedicated my career to helping people heal inner wounds, develop closer family bonds, and improve their lives. Counseling is a journey of discovery that I enjoy with each client, and I feel grateful to be able to share that journey with you. Our sessions together will be a secure space to get the emotional support and professional guidance you need.


  • Trauma and abuse
  • Intimacy-related issues
  • Parenting issues
  • Self esteem
  • Coping with life changes
Also experienced in:
Stress, Anxiety , LGBT , Relationship issues , Family conflicts , Grief , Anger management , Career difficulties , Bipolar disorder , Depression , Adoption and Foster Care , Aging and Geriatric Issues , Attachment Issues , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Hypnotherapy, Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 4

Services Offered

  • Messaging

  • Live Chat

  • Phone

  • Video


LPC #7982 (Expires: 2023-08-31)


These quotes represent just a few of the many positive reviews that we have received for Helena Zappolino. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Written by T.R. on Jun 13, 2022 after therapy with Helena for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, self esteem, career difficulties, compassion fatigue, and adhd

Very down to earth and understanding

Written by L.A. on Apr 28, 2022 after therapy with Helena for 1 month on issues concerning stress, anxiety, and relationship issues

I love working Helena. She’s not only knowledgeable but also very personable. I feel really comfortable sharing with her, and I appreciate the way she tailors guidance based on her clients.

Written by F.R. on Apr 14, 2022 after therapy with Helena for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, parenting issues, anger management, and coping with life changes

Outstanding professionalism, and extremely beneficial!!!5 stars

Written by G.A. on Apr 06, 2022 after therapy with Helena for 2 weeks on issues concerning lgbt, trauma and abuse, grief, self esteem, and adhd

Great job!

Work with me!