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How we've helped

"I experienced tremendous growth in my 1+ year with the service, and I would come back again...If you are honest with your therapist, you can see great breakthroughs and tips to learn and grow as a person."

"I feel less stressed, anxious, and depressed. It's really a great option for anyone looking for affordable help!"

"BetterHelp has changed my therapy game 100%. Not only is my counselor phenomenal, but I can also message her on my own time...I can sit at home in my sweats, not be embarrassed to cry, and pour my guts out online."

How does it work?

Fill out a questionnaire to help us assess your needs and get matched to one of 27,000 licensed therapists.

Message your therapist whenever and wherever through our website or mobile app.

Not happy with your therapist? Request a new therapist at any time.

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