Therapist Hilary Gallegos Photo

Hilary Gallegos, LMFT

Stress, Anxiety Relationships Family conflicts Intimacy Depression
Video Phone Live Chat Messaging

About me

I am licensed in Tennessee with 9 years of work experience prior to obtaining a license as a Marital and Family Therapist. I value working hard to understand where you are and where you want to be...

What does it all mean for you as a client? It means that:

I will pay attention to you as a whole person (thoughts, feelings, beliefs, body sensations, and memories). I acknowledge you grew up in a specific culture, family and generation that was affected by all kinds of different life events and the relationships with others.

I listen and understand before offering feedback and recommendations. Your therapy is a collaborative journey. Together we can work on helping you improve your life and reach your goals.

Professional experience

9yrs in practice
Stress, Anxiety Relationships Family conflicts Intimacy Depression

Additional areas of focus: Grief, Parenting issues, Anger management, Self esteem, Career difficulties, Coping with life changes, Compassion fatigue, ADHD, Abandonment, Aging and Geriatric Issues, Attachment Issues, Avoidant Personality, Blended Family Issues, Caregiver Issues and Stress, Codependency, Commitment Issues, Communication Problems, Control Issues, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and Separation, Emptiness, Family of Origin Issues, Family Problems, Fatherhood Issues, Guilt and Shame, Hoarding, Impulsivity, Infidelity, Isolation / Loneliness, Life Purpose, Men's Issues, Midlife Crisis, Mood Disorders, Panic Disorder and Panic Attacks, Personality Disorders, Phobias, Seasonal Affective Disorder (SAD), Self-Love, Sexual Dysfunction, Sexuality, Social Anxiety and Phobia, Women's Issues, Workplace Issues, Young Adult Issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Internal Family Systems

Services offered

Live Chat

License information

TN LMFT 1174