I earned a Bachelor of Arts degree in Psychology, minor in Human Development and Family Studies. I also have a Master of Education degree in Clinical Mental Health Counseling. I am a Licensed Professional Counselor. I have been trained in a number of areas, including individual and family therapy, group counseling, suicide prevention, trauma response, sand tray, Attachment, Self-Regulation, and Competency (ARC) crisis intervention, addiction recovery, substance abuse and addiction, and clinical assessing and diagnosing. I have experience in a variety of areas including stress management, relapse prevention, anger management, self harming behaviors, behavioral issues, family/parenting issues, depression, anxiety, grief, emotional instability, attention deficiencies, and managing life changes.
"Mental Strength is not the ability to stay out of the darkness; it’s the ability to sit present in the darkness knowing that the light will shine again.” I believe that with the use of effective coping tools, you will be able to conquer the life obstacles that you’re faced with. I strive to create a therapeutic alliance that allows you to feel comfortable in expressing issues regarding life stressors and mental health concerns. I am here to walk with you and guide you with overcoming the many obstacles that hinder you from achieving your fullest potential in life. As a clinician, I utilize a variety of treatment modality approaches that includes, Cognitive Behavioral, Motivational Interviewing, DBT and Solution-Focused approaches to therapy and rely heavily upon the strengths perspective. I will tailor sessions to meet your needs and collaborate with you to identify your strengths and ambitions to explore the most effective approaches to overcoming difficulties. We will review past events and examine your belief/value system to bring you at a more comfortable place in life. As part of your journey, you will gain better stress management skills, coping skills, emotional regulation, communication skills, relationship skills, discover a greater sense of hope, self-awareness, and life satisfaction. It is my pleasure to join you in this process of discovery and achieving happiness.
- Stress, Anxiety
- Anger management
- Self esteem
- Coping with life changes
Addictions , LGBT , Relationship issues , Family conflicts , Trauma and abuse , Grief , Parenting issues , Bipolar disorder , ADHD , Abandonment , Body Image , Caregiver Issues and Stress , Communication Problems , Eating and Food-Related Issues , Family Problems , Forgiveness , Impulsivity , Isolation/Loneliness , Multicultural Concerns , Panic Disorder and Panic Attacks , Postpartum Depression , Self-Harm , Self-Love , Social Anxiety and Phobia , Women's Issues , Young Adult Issues Read more...
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Solution-Focused Therapy
LPC #LPC012480 (Expires: 2022-09-30)
These quotes represent just a few of the many positive reviews that we have received for Hillary Cromartie. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I appreciate how easy it is to talk to Hillary. And she helps to encourage me to work through the problem without judgement of the situation.
Working with Hillary has been so helpful! She is empathetic, kind, and creative when brainstorming solutions to a range of issues. I feel so understood and heard when I talk to Hillary, and always look forward to the next time we chat.
I cannot explain in words how much Hillary has helped me change my life around in just a few months of therapy. She is the help that I knew I needed, and didn't have to search high and low to find. I wish everyone had a Hillary in their life!
Hillary is honestly a God send! She is the best! I always come out of therapy feeling 10x better than I did before I entered. She is always helping me figure out and overcome personal challenges and it feels natural to talk to her. Thank you for being the best Hillary!
Hillary is onto it and writes back quickly and gives pertinent answers and comments.
A little more detail would be appreciated , however she always captures the "essance "
So i am delighted overall with her help and the kind way that she words things.
My experience with Hillary was great! I hadn’t done therapy before and was very anxious, but she made me feel very calm. She understands my background, my needs, and my goals. I now look forward to meeting her as often as I can!