Hello! My name is Holly Irion and I am a Licensed Mental Health Counselor (LMHC) in New York State. I have over ten years experience working in a variety of mental health settings, including community-based agencies, public schools, mobile counseling and higher education. I have worked with clients from a variety of backgrounds with an array of presenting concerns, including anxiety, depression, relationship issues, parenting issues, gender identity and sexuality-related concerns, trauma, and phase of life concerns.
My counseling style is warm and interactive, and I believe in treating everyone with respect, sensitivity, and compassion. I meet my clients where they are at and provide a safe space for my clients to be themselves and to never feel judged. My approach is eclectic, with a primary focus on client-centered techniques. I will tailor our dialog and plan for treatment to meet your unique needs.
It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.
I look forward to working with you!
Additional areas of focus: Stress, Anxiety, Trauma and abuse, Grief, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Depression, Blended Family Issues, Commitment Issues, Communication problems, Family of Origin Issues, Family Problems, Gender Dysphoria, Infidelity, Polyamory / Nonmonogamous Relationships, Self-love, Sexual Assault and Abuse, Sexuality
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Motivational Interviewing, Narrative Therapy
NY LMHC 005584