I am licensed in Kansas with 6 years of professional work experience. I have helped clients with stress, anxiety, LGBTQ+ related issues, coping with grief, coping with loss, depression, concentration, memory, and much more.
I have an eclectic approach with a strong Cognitive-Behavioral Therapy (CBT) leaning. I do my best to adapt my methods to each client's individual needs and style.
I view my clients with an unconditional, positive regard. I strive to meet my clients where they are at while also encouraging growth at their pace. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. This includes welcoming clients with a "come as you are" attitude. I want clients to be able to be themselves with me, whatever that may look like.
It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.
Additional areas of focus: BDSM, kink, and alternative sex culture, Caregiver issues and stress, Chronic pain, illness, and disability, Communication problems, Divorce and separation, Gender dysphoria, Hospice and end-of-life counseling, Impulsivity, Mood disorders, Panic disorder and panic attacks, Polyamory / non-monogamous relationships, Sexuality, Social anxiety and phobia, Women's issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy
KS LCPC LCPC 03422
These quotes represent just a few of the many positive reviews that we have received for Holly Paine. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Holly has been an incredible person to talk to and figure out my mental state. I have had a lot of emotional things going on in my life and holly has helped me navigate through each one. This has been a great first experience with therapy and would highly recommend Holly to anyone.
Written on Sep 10, 2025 after therapy with Holly for 1 month on issues concerning depression, relationship issues, family conflicts, grief, self esteem, coping with life changes, and adhd
Holly offers amazing insight and gives amazing advice accordingly. She listens very intently and shows a high level of expertise in her field.
Written on Aug 19, 2025 after therapy with Holly for 2 weeks on issues concerning stress, anxiety, relationship issues, self esteem, anger management, coping with life changes, and compassion fatigue
Holly gets a VERY GOOD review from me. She listens, and offers good advice.
Written on Aug 12, 2025 after therapy with Holly for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, and self esteem
Holly is really great at messaging you back through the week as things are going on in my life. I don’t feel like I can only talk to her during my scheduled calls and that has helped tremendously.
Written on Jul 23, 2025 after therapy with Holly for 2 weeks on issues concerning depression, stress, anxiety, grief, self esteem, anger management, bipolar disorder, and coping with life changes