Therapist Holly Stangle Photo

Holly Stangle, LMFT

Family conflicts Trauma and abuse Grief Intimacy-related issues Parenting issues
Video Phone Live Chat Messaging

About me

Hi there! My name is Holly Stangle, and I am a Licensed Marriage and Family Therapist who specializes in attachment-based therapy. I love helping people find healing and wholeness in their lives and relationships. I don't believe therapy has to be stuffy, or intimidating, or look any certain way. My hope is to create a safe space where you can be real in your struggle, explore and process difficult things, and work together to heal and grow.

I have experience working with individuals and families with a wide range of concerns, including depression, anxiety, trauma, loss, abuse, domestic violence, and parenting issues. I have extensive experience working with foster and adoptive families, am an adoptee myself (and have been a foster parent!). I also am passionate about supporting clients in exploring and processing cultural identity issues and multicultural experiences.

Really looking forward to partnering with you on your healing journey.

Professional experience

6yrs in practice

Additional areas of focus: Stress, Anxiety, Relationship issues, Sleeping disorders, Anger management, Self esteem, Bipolar disorder, Depression, Coping with life changes, ADHD, Abandonment, Adoption and Foster Care, Attachment Issues, Blended Family Issues, Caregiver Issues and Stress, Codependency, Divorce and Separation, Domestic Violence, Emptiness, Family of Origin Issues, Family Problems, Guilt and Shame, Isolation/Loneliness, Life Purpose, Mood Disorders, Multicultural Concerns, Young Adult Issues

Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)

License information

WA LMFT 61331135

CA LMFT 112930


These quotes represent just a few of the many positive reviews that we have received for Holly Stangle. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

I had the pleasure of meeting with Holly for about 7 months. She really helped me through some dark times within my new marriage as well as personal issues. She was truly the best therapist that I have ever encountered in my life. Believe me I’m not just saying that! She listened to every word, remembered things about me, challenged me, and taught me lots of healthy coping tools. I am so thankful for the time we shared and will definitely miss our sessions. If you’re looking for someone who will guide you spiritually and genuinely care about you as a person, Holly is the right fit. I couldn’t ask for someone better!

Written on Jan 28, 2023 after therapy with Holly for 7 months on issues concerning relationship issues, family conflicts, intimacy-related issues, and coping with life changes

Holly is a fantastic psychologist. I started therapy with her after coming out of a narcissistically abusive relationship. As I processed the experience, our sessions guided me through what led me to ignore red flags and how to manage the result in order to heal into my strongest self. My time with her was really helpful in traversing through these challenging times in my life. Today I feel triumphant and it’s due in part to the work I did with Holly. I’m grateful and would highly recommend her to anyone seeking therapy especially regarding abuse trauma.

Written on Oct 31, 2022 after therapy with Holly for 5 months on issues concerning lgbt, family conflicts, trauma and abuse, grief, intimacy-related issues, and career difficulties

Thank you, Holly

Written on Aug 29, 2022 after therapy with Holly for 4 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, and coping with life changes

Holly is kind, compassionate, a wonderful listener, respects my timing, encouraging, she sends me a summary at the end of our sessions which is super helpful to read after, I feel supported and I feel understood

Written on Aug 22, 2022 after therapy with Holly for 4 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, sleeping disorders, self esteem, anger management, and career difficulties

Holly is wonderful. That is all.

Written on May 21, 2022 after therapy with Holly for 3 weeks on issues concerning grief

Holly is an incredible listener, very compassionate, and the absolute sweetest. She’s even a great shoulder to *virtually* cry on. If I ever want therapy again, I’m reaching out to here!

Written on Apr 21, 2022 after therapy with Holly for 3 weeks on issues concerning relationship issues, and family conflicts