Therapist Howard Groveman Photo

Howard Groveman, LMHC

Stress, Anxiety Addictions Trauma, Abuse Self esteem, Motivation Depression
Video Phone Live Chat Messaging

About me

Congratulations. You have taken the first step to free yourself from anxiety, depression, or any other struggle you may have. I am a Licensed Mental Health Counselor in New York and Florida who is certified in EMDR (Eye Movement Desensitization and Reprocessing). EMDR alleviates distress caused by traumatic experiences. I am also trained in Cognitive Behavior Therapy (CBT) and well versed in Dialectal Behavior Therapy and motivational interviewing. I have experience working with individuals and couples. We are all uniquely different. Whatever your situation may be, I can work with you to find the best method and action plan to meet your specific needs. Let's work together so that we can make the changes you desire.

Professional experience

8yrs in practice
Stress, Anxiety Addictions Trauma, Abuse Self esteem, Motivation Depression

Additional areas of focus: Relationship issues, Family conflicts, Grief, Intimacy-related issues, Anger management, Career difficulties, Coping with life changes, Abandonment, Attachment issues, Codependency, Commitment Issues, Communication problems, Control issues

Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

FL LMHC MH17607

NY LMHC 006661