Howard Groveman, LMHC
About me
Congratulations. You have taken the first step to free yourself from anxiety, depression, or any other struggle you may have. I am a Licensed Mental Health Counselor in New York and Florida who is certified in EMDR (Eye Movement Desensitization and Reprocessing). EMDR alleviates distress caused by traumatic experiences. I am also trained in Cognitive Behavior Therapy (CBT) and well versed in Dialectal Behavior Therapy and motivational interviewing. I have experience working with individuals and couples. We are all uniquely different. Whatever your situation may be, I can work with you to find the best method and action plan to meet your specific needs. Let's work together so that we can make the changes you desire.
Professional experience
Additional areas of focus: Relationship issues, Family conflicts, Grief, Intimacy-related issues, Anger management, Career difficulties, Coping with life changes, Abandonment, Attachment issues, Codependency, Commitment Issues, Communication problems, Control issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
License information
FL LMHC MH17607
NY LMHC 006661