I am a professional counselor licensed in Pennsylvania with over 20 years of experience helping clients with a diverse set of concerns including depression, anxiety, career issues, stress management, substance abuse, work-life balance and bereavement. I believe in a collaborative approach to help clients identify their internal strengths and external resources and to develop tools to not only meet life's challenges, but to thrive despite them. I combine evidenced-based approaches including cognitive-behavioral, mindfulness-based and solution-focused schools of thought to target troubling symptoms as we work jointly to improve your functioning and overall quality of life.
In your first meeting with me, we will discuss what prompted you to seek counseling, your personal history and current situation along with any symptoms you may be experiencing so that we can lay the foundation to work effectively as a team to establish your treatment goals and to develop a concrete plan for achieving them. This setting is a safe place for personal expression, stabilization and growth. Counseling with me can either be short-term to get help for a personal crisis or longer-term to promote lasting change. I look forward to our productive work together!
Howard F Hansell, LPC
- Stress, Anxiety
- Anger management
- Self esteem
- Career difficulties
Addictions , Relationship issues , Family conflicts , Grief , Parenting issues , Coping with life changes , Compassion fatigue , ADHD , Communication Problems , Life Purpose , Men's Issues , Midlife Crisis , Obsessions, Compulsions, and OCD Read more...
Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, Solution-Focused Therapy
LPC #PC005180 (Expires: 2021-02-28)
Mr Hansell was extremely professional and non-judgemental, which made me feel comfortable enough to share all of my thoughts and feelings.
He put the patient before himself and was very flexible on scheduling my session.
I would surely recommend him as a competent counselor.