I combine a unique and specialized form of Cognitive-Behavioral Therapy (CBT) based on Choice Theory with a Family Systems approach to treatment. I view maladaptive behavioral patterns as a result of inadequate or dysfunctional life choices. I assist my clients in recognizing these patterns of behavior and encourage them to draw realistic and practical solutions to the things that are hindering growth and happiness through the choices they make in life. I work collaboratively with my clients using a "here and now" problem-solving technique and develop a treatment plan that uses psychotherapy, exercise, nutrition, and social support networks.
In addition to psychotherapy, I specialize in psychological assessment, diagnostic assessment, general neuropsychological testing including evaluations for dementia and competency, sports neuropsychology, and separation and divorce counseling. I also specialize in working with comedians, actors, writers and other entertainment professionals to improve their emotional health and streamline their creative processes.
I choose to work independently as a sole-proprietor, instead of in a group practice, so I can provide my clients with the direct personal care and attention. Early morning hours, late evening hours, and weekend sessions are available, in addition to online video sessions.
Additional areas of focus: Addictions, LGBT, Grief, Intimacy-related issues, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Adoption and Foster Care, Aging and Geriatric Issues, Antisocial Personality, Attachment issues, BDSM, Kink, Alternative Sex Culture, Blended Family Issues, Cancer, Caregiver issues and stress, Chronic pain illness and disability, Co-morbidity, Codependency, Commitment Issues, Communication problems, Control issues, Coping with Natural or Human-Caused Disaster, Divorce and separation, Domestic Violence, Drug and Alcohol Addiction, Emptiness, Expats, Family of Origin Issues, Family Problems, Fatherhood Issues, Fertility Issues, First Responder Issues, Gender Dysphoria, Guilt and shame, HIV / AIDS, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Military and Veterans Issues, Money and financial issues, Mood disorders , Multicultural Concerns, Narcissism, Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Polyamory / Nonmonogamous Relationships, Postpartum Depression, Post-traumatic stress, Prejudice and Discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-love, Sex Addiction, Sexual Assault and Abuse, Sexual Dysfunction, Sexuality, Social anxiety and phobia, Somatization, Traumatic Brain Injury, Trichotillomania, Women's issues, Workplace issues, Young Adult Issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Solution-Focused Therapy, Trauma-Focused Therapy
These quotes represent just a few of the many positive reviews that we have received for Dr. Ildiko Tabori. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Dr. Tabori is knowledgeable, respectful and makes me feel seen. What is important for me in a therapist is someone who has their own confidence to give back in a present and unbiased manner. This is Dr. Tabori.
Written on Oct 22, 2020 after therapy with Ildiko for 6 months on issues concerning stress, anxiety, and relationship issues
Excellent, balanced insight. Extremely pleased with the quickness of resolution of my conundrum.
Written on Apr 16, 2020 after therapy with Ildiko for 2 weeks on issues concerning relationship issues
She’s amazing. Thanks for the support!
Written on Apr 04, 2020 after therapy with Ildiko for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, anger management, bipolar disorder, compassion fatigue, and adhd
She listens with the intent of understanding in an effort to guide discussions so that the speaker hears themselves and understands what they themselves are saying to help the speaker find the solutions to the issues they are having. She will help you fix you.
Written on Mar 29, 2020 after therapy with Ildiko for 2 weeks on issues concerning depression, and stress, anxiety
Dr. Tabori is excellent. She responds as quickly as she can (never more than that night or next morning, we all have busy lives as is to be expected), and gets straight to the point which I personally really like. I think the best way I can put it is that I wished online sessions were an hour long, as I don't feel like a half an hour is long enough time with her. If you have the opportunity to have her be your therapist, rest assured you're in good hands.
Written on Mar 04, 2020 after therapy with Ildiko for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, grief, intimacy-related issues, self esteem, career difficulties, coping with life changes, and adhd
Dr. Tabori was immediately observant and thoughtful in a way that helped me trust in her qualifications and skills. I can’t recommend her highly enough.
Written on Feb 28, 2020 after therapy with Ildiko for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, and intimacy-related issues