Therapist Ilona Rondelli Photo

Ilona Rondelli, LMHC

Stress, Anxiety Parenting issues Self esteem Depression Coping with life changes
Video Phone Live Chat Messaging

About me

Bring Balance to your Life during COVID 19 pandemic. Whether you are overwhelmed and anxious by a transitional moment in your life or you are depressed and stuck with no positive changes, coming to therapy can be an important step in creating an inner peace and balance between your emotions and reason. Transitional moments in your life can create a lot of anxiety. Changing jobs, moving, a death or a birth in a family, kids changing schools, a divorce or a marriage, can cause a stressful situation leaving you unbalanced, emotional self lost and not able to function.

A caring client-oriented mental health counselor (LMHC) can provide you with necessary tools to produce a change by using a customized approach for each client. The psychodynamic analysis based on family psychosocial history helps to understand the origins of your problems, the cognitive behavioral techniques empower you with tools to deal with your situation.

If you are unable to decide or cannot commit to a decision you have already made, come and talk to a caring professional. We are going to find solutions together in a collaborative process through therapeutic self discovery leading to empowerment and improvement of your emotional and logical self by bringing balance in your life.

Professional experience

8yrs in practice

Additional areas of focus: Relationship issues, Family conflicts, Trauma and abuse, Grief, ADHD, Caregiver Issues and Stress, Communication Problems, Isolation/Loneliness, Midlife Crisis, Multicultural Concerns, Panic Disorder and Panic Attacks, Young Adult Issues

Clinical approaches: Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy



License information

NY LMHC 008602-1


These quotes represent just a few of the many positive reviews that we have received for Ilona Rondelli. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Very comfortable speaking to Ilona. She is warm and understanding.

Written on Feb 20, 2023 after therapy with Ilona for 3 weeks on issues concerning depression, grief, intimacy-related issues, and coping with life changes

IIona has been very helpful in assisting me through a difficult time. I am very thankful for her kindness as well as her expertise. She has a very informal way with conversation that makes things make sense. An ability to guide you to better life changing decisions.

Written on Mar 16, 2022 after therapy with Ilona for 4 months on issues concerning depression, stress, anxiety, family conflicts, grief, and coping with life changes

Ilona is silica a great match for me. I feel so lucky to have been paired with her on my first try with BetterHelp. She asks questions that are engaging and thought provoking. She is patient and guides me through all the right considerations when I bring things to her attention.

Written on Mar 16, 2022 after therapy with Ilona for 1 month on issues concerning stress, anxiety, depression, self esteem, relationship issues, and adhd

She is very understanding and patient.

Written on Aug 02, 2021 after therapy with Ilona for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, compassion fatigue, and adhd

I enjoy more conversations wit Ilona very much. She is kind, patient and very compassionate. This has been a wonderful experience for me.

Written on Jul 14, 2021 after therapy with Ilona for 2 weeks on issues concerning stress, anxiety, grief, coping with life changes, and adhd