I believe individuals have an inner strength and resiliency that lay the foundation for therapy. My strengths-based approach incorporates Cognitive Behavioral Therapy, Motivational Interviewing, Solution-Focused Therapy, Family Systems, and Psychodynamic. These evidence-based approaches have been successful in addressing numerous mental health issues including: anxiety, depression, bipolar disorder, abuse, trauma, and much more. I have over 15 years of counseling experience, possess a Master’s Degree in Social Work and am credentialed as a Licensed Clinical Social Worker in the state of Tennessee. I am a compassionate and dedicated therapist that works hard to create a safe place where you can talk about your problems free from fear or judgment. My goal is to help you identify your strengths, improve your coping skills, and gain helpful insights that will lead you to personal growth, healing and happiness.
- Stress, Anxiety
- Anger management
- Bipolar disorder
I also have experience in Relationship issues, Family conflicts, Trauma and abuse, Parenting issues, Self esteem, Career difficulties, Coping with life changes, ADHD
LCSW #6516 (Expires: 2019-11-30)
Indria is the second counselor that I have had while on BetterHelp. My first counselor was great, and she really helped me make a lot of progress with my mental health issues during the year that I had her, but I feel like Indria kinda just *gets* me more. She'll speculate out loud about what I might possibly be feeling or going through, and I'm just like, "... that's EXACTLY what I meant"
I love Indria’s way of keeping it real and making the counseling approachable. It doesn’t feel clinical like you’re being studied. She’s great at listening and making you feel less alone. I keep coming back to better help because of her.
Indria is awesome! She offers very helpful tools/resources to help and offers great, sound counsel as well.
From the very start of my counseling Indria has been doing the best thing she can do and that’s listening without judgement. She is extremely caring and offers different ways to help and cope with depression. She is great, I definitely recommend.
Indria is so patient and kind. She is good at telling you what YOU need to hear in a nonjudgmental way. She has great suggestions and is super helpful. Highly recommend her
Indria has been very very helpful. She's been very kind, attentive, and professional. A huge help to me right now.