Ingrid VanAlstyne


About Me

I am a licensed mental health counselor in the state of Florida. I have 15+ year experience in the behavioral health field working with client with a wide range of concerns, from substance abuse to women's issues to empty nesters.
My counseling style is warm and engaging. I treat my clients with respect and compassion. My session focuses on solutions in order to reach a resolution for the client's concerns. When indicated, I also allow the client to guide the therapeutic journey in order for them to come to their own resolution that will meet their needs.
It takes courage to ask for help. That first step is the hardest. Once you take the steps towards change, you will experience a happier healthier life.

I look forward to working with you!


  • Relationship issues
  • Grief
  • Self esteem
  • Coping with life changes
Also experienced in:
Stress, Anxiety , Addictions , Family conflicts , Parenting issues , Career difficulties , Depression , Coaching , Compassion fatigue , Abandonment , Caregiver Issues and Stress , Codependency , Commitment Issues , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy

Years of Experience: 15

Services Offered

  • Messaging

  • Live Chat

  • Phone

  • Video


LMHC #MH9659 (Expires: 2023-03-31)


Written by D.A. on Dec 23, 2020 after counseling with Ingrid for 1 month on issues concerning stress, anxiety, lgbt, self esteem, career difficulties, coping with life changes, and coaching

Ingrid is very caring and positive person. She was engaging, great listener, and always walked me through the questions and thoughts I had. Ingrid was very helpful during a stressful time for me and very thankful she was a part of my journey.

Written by A.L. on Dec 03, 2020 after counseling with Ingrid for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, and anger management

Ingrid has been great for me. She is there for me as much as I need her to be. She’s very quick with responses and I greatly appreciate that. I would definitely recommend her to a friend.