I am a licensed mental health counselor in the state of Florida. I have 15+ year experience in the behavioral health field working with client with a wide range of concerns, from substance abuse to women's issues to empty nesters.
My counseling style is warm and engaging. I treat my clients with respect and compassion. My session focuses on solutions in order to reach a resolution for the client's concerns. When indicated, I also allow the client to guide the therapeutic journey in order for them to come to their own resolution that will meet their needs.
It takes courage to ask for help. That first step is the hardest. Once you take the steps towards change, you will experience a happier healthier life.
I look forward to working with you!
Additional areas of focus: Stress, Anxiety, Addictions, Family conflicts, Parenting issues, Career difficulties, Depression, Coaching, Compassion fatigue, Abandonment, Caregiver issues and stress, Codependency, Commitment Issues, Communication problems, Control issues, Drug and Alcohol Addiction, Family of Origin Issues, Family Problems, Forgiveness, Guilt and shame, Life purpose, Postpartum Depression, Self-love, Women's issues, Workplace issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
FL LMHC MH9659
These quotes represent just a few of the many positive reviews that we have received for Ingrid VanAlstyne. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Ingrid is very caring and positive person. She was engaging, great listener, and always walked me through the questions and thoughts I had. Ingrid was very helpful during a stressful time for me and very thankful she was a part of my journey.
Written on Dec 23, 2020 after therapy with Ingrid for 1 month on issues concerning stress, anxiety, lgbt, self esteem, career difficulties, coping with life changes, and coaching
Ingrid has been great for me. She is there for me as much as I need her to be. She’s very quick with responses and I greatly appreciate that. I would definitely recommend her to a friend.
Written on Dec 03, 2020 after therapy with Ingrid for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, and anger management