Therapist Dr. Irina Fredericks Photo

Dr. Irina Fredericks, LMHC

Stress, Anxiety Relationships Self esteem, Motivation Depression Coping with life changes
Video Messaging

About me

Are you looking for professional guidance and support to build knowledge and confidence necessary for facing and conquering a difficult situation?
If so, you’ve come to the right place!
I am a Licensed Mental Health Counselor in the State of Florida with a PhD in Developmental Psychology. I provide science-based individual, family, and couples therapy in both English and Russian languages in my Florida based private practice. I specialize in helping people who are struggling with anxiety, emotional regulation, and social relationship issues. My therapeutic approach is eclectic in that I select several evidence-based techniques from various psychological perspectives – insight-oriented, humanistic-based, solution-focused – and tailor them to specific treatment goals that you, as my client, will set forth, based on your individual needs and current issues.
Once we begin our sessions, we will be working together, as a team, guiding you towards improved emotional and physical health, better performance at school/work, more positive daily life experiences, and increased self-respect and self-trust. With my over 15 years of academic, research, and clinical experience, along with your active engagement in weekly LIVE sessions, I believe I can provide you with valuable tools to cope with your challenging circumstances.
Contact me today and let me help you uncover your true potential and subsequently lead a productive, fulfilling life!

Professional experience

15yrs in practice
Stress, Anxiety Relationships Self esteem, Motivation Depression Coping with life changes

Additional areas of focus: Addictions, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Parenting issues, Anger management, Career difficulties, Attachment issues, Caregiver issues and stress, Codependency, Communication problems, Family Problems, Forgiveness, Life purpose, Midlife crisis, Phobias, Self-love, Social anxiety and phobia

Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy

Services offered

Video
Messaging

Languages

EnglishRussian

License information

FL LMHC MH10586

Reviews

These quotes represent just a few of the many positive reviews that we have received for Dr. Irina Fredericks. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

I have relied on Dr Fredericks over the years and the reason why I keep coming back is because I know I get someone who makes me feel at ease in therapy.

Written on May 03, 2022 after therapy with Irina for 2 years and 4 months on issues concerning stress, anxiety, trauma and abuse, grief, anger management, and coping with life changes

Dr fredericks has been great, she has helped me work though some thing in a clear logical way. Thanks to her I can communicate with my autistic partner a lot better and our relationship is all the stronger for it.
Thank you for all your help

Written on Feb 16, 2022 after therapy with Irina for 1 year and 9 months on issues concerning stress, anxiety, relationship issues, intimacy-related issues, and self esteem

Dr. Fredricks was excellent in the session that I had with her. I needed to talk to someone and she listened and was very understanding. She gave me great advice that I was able to use.

Written on Sep 21, 2021 after therapy with Irina for 2 years and 6 months on issues concerning stress, anxiety, relationship issues, family conflicts, and intimacy-related issues

Dr. Fredericks is a godsend. She is always available for every bad day. She is a dear friend and now can’t manage not talking to her for a week. I love her honesty and I am so comfortable with her. She will make you her priority.

Written on Apr 29, 2021 after therapy with Irina for 1 year on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, anger management, and coping with life changes

Dr. Fredericks has Ben excellent and professional in our first sessions. I will continue to use her services and believe she is genuinely concerned with helping me discover and address all of my problems.

Written on Apr 09, 2021 after therapy with Irina for 2 weeks on issues concerning relationship issues, and family conflicts

Irina is fantastic! Love our sessions and she’s helped me out so much.

Written on Oct 03, 2020 after therapy with Irina for 9 months on issues concerning stress, anxiety, addictions, relationship issues, trauma and abuse, grief, parenting issues, self esteem, anger management, and coping with life changes