Irma Mendez


About Me

Hello, I am a Licensed Professional Counselor; I am currently licensed in the state of Texas. I am a graduate from the University of Phoenix and a counselor with 4+ years experience while staying committed to the needs of the client and ensuring that the client can disclose his/her challenges in a safe and therapeutic environment. I possess a strong sense of empathy and compassion to help the client.
I am eager to meet with you for individual session via Better Help platform. Please take some time to look at the time slots available and choose a time that is convenient for you. I provide individual counseling on the Better Help platform. I use Trauma Focused, Solution Focused Brief Therapy, Dialectical Behavior, Mindfulness Therapy, Reality Therapy, in addition to Substance Abuse Counseling to help clients manage their anxiety and depression symptoms and help address their daily challenges more effectively. My goal is to provide clients with the opportunity to address challenges and improve their daily functioning and interactions with other individuals.


  • Stress, Anxiety
  • Relationship issues
  • Family conflicts
  • Trauma and abuse
  • Anger management
Also experienced in:
Intimacy-related issues , Parenting issues , Self esteem , Depression , Coping with life changes , Multicultural Concerns , Prejudice and Discrimination , Self-Harm , Sexual Assault and Abuse

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 5

Services Offered

  • Messaging

  • Live Chat

  • Phone

  • Video


LPC #83928 (Expires: 2024-08-31)

Work with me!