Therapist Ivy Kowalski Photo

Ivy Kowalski, LPC

Stress, Anxiety Trauma, Abuse Parenting issues Depression
Video Phone Live Chat Messaging

About me

Hello! My name is Ivy and welcome to BetterHelp! Finding a therapist can be somewhat of an overwhelming experience for some and I do believe it is important that you find the right fit for you, as I have also been down this road myself and it took me some time to find the right fit too! As a therapist, I believe it is a privilege to be invited into someone's journey. I hope to provide a space for you that feels safe, supportive, and non-judgmental, where you feel heard. This will hopefully allow you to make progress during our time together.

A little background on me- I am a Licensed Professional Counselor through the state of Michigan. I have been working in the field of mental health for approximately ten years with a diverse group of individuals of all ages from varying backgrounds and circumstances. I have experience working with children and families, adolescents, and adults with pervasive mental illness, such as schizophrenia. I have also worked with victims/survivors of domestic violence and/or sexual assault. My therapeutic approach really depends on you and your identified needs. I believe attachment style and unresolved trauma can play a large role in our relationship with ourselves and others and symptoms of depression and anxiety may be a secondary result. I believe in getting to the root of the issue, as this is where I believe healing can begin.

I hope that you feel safe to reach out with any questions you might have for me. And please know that it is ok if you decide that I am not the right fit for you, as I want you to work with someone who you feel comfortable sitting alongside. Just know you have taken a step in a positive direction!

Professional experience

10yrs in practice
Stress, Anxiety Trauma, Abuse Parenting issues Depression

Additional areas of focus: Addictions, Relationship issues, Family conflicts, Intimacy-related issues, Sleeping disorders, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Adoption and Foster Care, Antisocial Personality, Attachment issues, Caregiver issues and stress, Codependency, Commitment Issues, Divorce and separation, Family Problems, Impulsivity, Isolation / loneliness, Post-traumatic stress, Women's issues, Young Adult Issues

Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Psychodynamic Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

MI LPC 6401017786

Reviews

These quotes represent just a few of the many positive reviews that we have received for Ivy Kowalski. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

I look forward to chatting with Ivy every session. When things happen in my life, she’s the first person I want to tell. I would highly recommend anyone to look into Better Help.

Written on Jan 25, 2023 after therapy with Ivy for 1 year and 2 months on issues concerning stress, anxiety, relationship issues, self esteem, coping with life changes, and adhd

Ivy is the greatest. So grateful for our sessions.

Written on Aug 11, 2022 after therapy with Ivy for 8 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, coping with life changes, compassion fatigue, and adhd

I haven't been working with ivy very long but so far is have been a huge blessing. it is always a pleasure talking with her and I look forward to working with her far into the future.

Written on Mar 17, 2022 after therapy with Ivy for 3 months on issues concerning depression, stress, anxiety, trauma and abuse, self esteem, and adhd

It's been a few months with Ivy and from the first session, I felt comfortable and stress-free speaking with her. She replies back in a timely manner and I look forward to the calls each week, like talking to a good friend. She is calm, brings humour when needed and is very understanding. It's like getting a virtual hug each week.

Written on Mar 13, 2022 after therapy with Ivy for 4 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, coping with life changes, compassion fatigue, and adhd

Ivy is amazing I can't wait to see her again every time I schedule a new appt. She brightens my day and I look forward to our sessions. Thank you for helping me through my struggles and making my weeks just a little bit better.

Written on Mar 01, 2022 after therapy with Ivy for 2 months on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, eating disorders, self esteem, career difficulties, bipolar disorder, coping with life changes, and adhd

My review will be a full collection of all those great comments and reviews others left here. Ivy, made me feel I have a true friend that not only listens but also tells me her own genuine thought about the topic we're talking about. a genuine thought that reflects a deep understanding of human nature and our surrounding circumstances. that is what makes her a great therapist and person.

Written on Feb 15, 2022 after therapy with Ivy for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, anger management, and adhd