These are tough times! Many of us find our anxiety or depression is through the roof! Relationship issues are magnified by fears, financial woes, having to stay cooped-up together, and even grave loss. I am here to help. The decision to enter therapy is a courageous one: therapy requires change. You’ve come this far and that says something about you: you want a better life. I have a deep and heartfelt interest in walking the corridors of life with you, helping you find the things you want, the things you deserve, as you, along with your partner or family members find the happiness and meaning that awaits you on your journey.
I don't have a horse in your race, your success and happiness are my only goal. I have a lot of life behind me - and I've developed a keen and intuitive insight into both everyday and unusual problems. I can very rarely be shocked and am not shy when it comes to telling the truth. I borrow from several therapeutic models: Cognitive Therapy, Mindfulness and Meditation, Person Centered Therapy and Relational Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy (DBT).
Additional areas of focus: Addictions, Family conflicts, Trauma and abuse, Intimacy-related issues, Sleeping disorders, Anger management, Self esteem, Coping with life changes, Attachment Issues, Codependency, Commitment Issues, Communication Problems, Control Issues, Divorce and Separation, Expats, Family of Origin Issues, Fatherhood Issues, Forgiveness, Guilt and Shame, Infidelity, Jealousy, Life Purpose, Men's Issues, Midlife Crisis, Mood Disorders, Multicultural Concerns, Obsessions, Compulsions, and OCD, Panic Disorder and Panic Attacks, Personality Disorders, Polyamory / Nonmonogamous Relationships, Post-traumatic Stress, Prejudice and Discrimination, Sexual Assault and Abuse, Social Anxiety and Phobia
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
OR LPC C4837
These quotes represent just a few of the many positive reviews that we have received for J. Alan Waiczis. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Alan is an excellent listener and is very easy to talk to. He makes people feel cared about and has a heart for encouraging people to be the best versions of themselves. We need more therapists like this!
Written on Dec 27, 2022 after therapy with J. Alan for 5 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, parenting issues, self esteem, coping with life changes, coaching, and adhd
I highly recommend Alan. He is not in a rush to see his next client, he's not checking his email, he's here for you. Alan was my guide through grief, loss, and addiction. He never judged me, he just listened to me, challenged my ideas, and helped provide tools to improve the way I look at life and its challenges. If you are struggling reach out to this kind man.
Written on Dec 20, 2022 after therapy with J. Alan for 4 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, and grief
Alan seems to be working out good so far....
Written on Dec 19, 2022 after therapy with J. Alan for 3 weeks on issues concerning depression, and stress, anxiety
BetterHelp matched me with a great therapist when wading through insurance availability was challenging. I've enjoyed working with Alan. Thank you!
Written on Aug 29, 2022 after therapy with J. Alan for 2 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, grief, parenting issues, self esteem, anger management, and adhd
Very patience, caring, and open
Written on Jul 22, 2022 after therapy with J. Alan for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, eating disorders, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, compassion fatigue, and adhd
Alan listens. He knows when to ask a question, and when to let me talk it out with myself. He always responds and is a great neutral party for me to bounce ideas off of. Even when something isn't his specialty he researches and helps me figure out how I feel/what I want to do.
Written on Jun 18, 2022 after therapy with J. Alan for 1 year and 6 months on issues concerning stress, anxiety, relationship issues, intimacy-related issues, sleeping disorders, and coping with life changes