Are you overwhelmed with stress, anxiety, depression or addiction? Do you need help managing your relationships with your significant other, family members, coworkers, or people in other parts of everyday life? My therapeutic approach will help you find creative ways to cope with these issues and improve your life experiences. You and I will work together to discover new ways to understand yourself and the way you interact with the different people and circumstances in your environment.
I am a Licensed Marriage and Family Therapist with experience working in different healthcare settings including residential treatment facilities, schools, and community mental health and substance abuse treatment programs. My work is grounded in self-awareness and incorporates training in Structural Family Therapy, Strategic Therapy, Cognitive Behavioral Therapy, Solution Focused Therapy, Gestalt Psychotherapy, and Hypnotherapy.
I believe every person has the ability to achieve goals and that my duty as a therapist is to help you explore, recognize, and set into motion your very own journey towards growth and healthy living. I enjoy thinking "outside of the box" and helping people help themselves in creative ways.
Additional areas of focus: Relationship issues, Trauma and abuse, Grief, Intimacy-related issues, Parenting issues, Anger management, Self esteem, Bipolar disorder
RI LMFT MFT00163
CT LMFT 001542