Hello. It is good to meet you. My name is Jacki Pudlowski and I have been helping people achieve their goals and live more fulfilling lives for over 20 years. I started my career as a LCSW providing counseling for a variety of populations before transitioning into the Healthcare setting. From there, my specialties of Mental Health, Holistic Healthcare, End of Life and Grief counseling evolved. Most people go through change or loss at some point in their lives. I believe how we process and cope can be a continuum of growth. Loss comes in many forms such as divorce, relationships, jobs, health or a death. There can be successful adjustments and strength gained through the pain, anxiety and depression that change can bring.
My treatment style is solution focused to gain the relief and sense of well being you are looking for. I am trained in many techniques to find your strengths and the right fit for you. I offer a genuine and judgement free environment to work through a life decision or adjustment. I am most rewarded when my clients and families have benefited from our professional relationship.
Congratulations on your decision to take care of yourself and I look forward to our journey together.
Additional areas of focus: Addictions, Family conflicts, Trauma and abuse, Intimacy-related issues, Eating disorders, Parenting issues, Self esteem, Bipolar disorder, Depression, Coaching, Compassion fatigue, Aging and Geriatric Issues, Autism and Asperger Syndrome, Blended Family Issues, Caregiver issues and stress, Codependency, Communication problems, Control issues, Coping with Natural or Human-Caused Disaster, Divorce and separation, Emptiness, Family Problems, Fertility Issues, First Responder Issues, Forgiveness, Hoarding, Hospice and End of Life Counseling, Impulsivity, Infidelity, Isolation / loneliness, Life purpose, Midlife crisis, Money and financial issues, Mood disorders , Panic disorder and panic attacks, Postpartum Depression, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-love, Social anxiety and phobia, Women's issues, Workplace issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
MO LCSW 2004006777
These quotes represent just a few of the many positive reviews that we have received for Jacki Pudlowski. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
As a person that has never done consistent therapy before, Jacki has exceeded all of my expectations and always provides a space where I feel heard, validated, and accepted. Thank you, Jacki!
Written on Nov 23, 2021 after therapy with Jacki for 2 months on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, and self esteem