Hi there, my name is Jaclyn Squeglia and I am a therapist from north of Boston, Massachusetts. Thank you for viewing my profile. I am happy that you are taking steps to becoming your best self and feel ready to talk to someone. I have over 10 years of experience as a Licensed Mental Health Counselor and Licensed School Adjustment Counselor working with individuals, families, couples and groups. For over 6 years I worked as a Clinical Director of a female adolescent group home for the state of Massachusetts where I assisted families to prepare for reunification or assisted youth with transition planning towards independent living. For the past 4 years I have worked as a counselor in a collaborative school for students ages 11-22. Throughout my career I have treated many different populations and have received multiple certifications to advance my learning.
Simply put, I am an easy person to talk to and a good listener. I am kind, open-minded, respectful and I hold no judgments. I will challenge you to reflect on your internal and external worlds, as well as address your areas of need while building on your strengths, and help you learn to understand the purpose of your thoughts and behaviors. I specialize in treating anxiety, trauma, relationship conflict, developmental or intellectual delays, anger, and depression using an eclectic blend of therapeutic modalities, including cognitive behavioral therapy, person-centered therapy, mindfulness, and psychodynamics with solution-focused and strength-based lenses. I will be a sounding board for you, a listening ear, a reflector. We will build your therapeutic tool bag and make progress towards your goals. I look forward to working together!
Additional areas of focus: Addictions, Relationship issues, Grief, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Bipolar disorder, Depression, Coping with life changes, Compassion fatigue, ADHD, Attachment issues, Autism and Asperger Syndrome, Body image, Codependency, Commitment Issues, Communication problems, Control issues, Coping with Natural or Human-Caused Disaster, Divorce and separation, Family Problems, First Responder Issues, Forgiveness, Guilt and shame, Hoarding, Impulsivity, Infidelity, Intellectual Disability, Jealousy, Life purpose, Men's issues, Midlife crisis, Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Phobias, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-love, Sex Addiction, Sexual Dysfunction, Social anxiety and phobia, Somatization, Traumatic Brain Injury, Women's issues, Young Adult Issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy
MA LMHC 9326
These quotes represent just a few of the many positive reviews that we have received for Jaclyn Squeglia. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Jaclyn is kind, understanding & professional. She’s really direct and has a plan. Happy I made the decision to use BetterHelp and more happy that we got paired.
Written on Feb 22, 2021 after therapy with Jaclyn for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, and intimacy-related issues