Dr. Jacob Insler

(MA, PsyD)
Therapist Dr. Jacob Insler  Photo

About Me

I am a licensed clinical psychologist specializing in high-performance, mindset and mental skills training. I utilizes a mindfulness-based cognitive behavioral therapy approach toward mental growth and development. Whether the goal is to build confidence, control emotions, improve behavior, perform under pressure, improve communication or conquer self-doubt, working with me is an overall growth experience. I have experience working with olympic, professional, collegiate, high school, and middle school athletes. I also have extensive experience working with adults and families dealing with anxiety, depression, mood disorders, ADHD, major life transitions, and other mental health issues. I completed my masters in psychology at Pepperdine University in 2009, and went on to complete my doctorate in clinical psychology at The Chicago School of Professional Psychology in 2013. I have been working in private practice since 2012 and providing clinical services since 2009.


Specialties

  • Stress, Anxiety
  • Self esteem
  • Career difficulties
  • Coping with life changes
  • Coaching
Also experienced in:
Relationship issues , Family conflicts , Grief , Intimacy-related issues , Parenting issues , Anger management , Depression , ADHD , Communication Problems , Control Issues , Family Problems , Impulsivity , Life Purpose , Read more...

Clinical approaches:
Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy

Years of Experience: 10

Services Offered


  • Messaging

  • Live Chat

Licensing

Psychologist #PSY31880 (Expires: 2022-06-26)